tips for losing weight
Unusual Effect of Diet Named: What Happens If You Change Your Eating Habits
The doctor warned about the consequences of the diet in the form of a change in character and quarrels with others.
Igor Zur proper nutrition diet nature diet Diets 15 July 2024
Should You Give Up Sweets During a Diet: A Doctor's Comment
A nutritionist explained why you shouldn’t give up sweets while on a diet.
Igor Zur proper nutrition nutritionists diet Diets 11 July 2024
What is known about the capybara diet: what to eat and what it leads to
A nutritionist explained how to follow a capybara diet and what its hidden dangers are.
Igor Zur safe weight loss healthy diet vegetables for weight loss nutritionists Diets 11 July 2024
How to Avoid Weight Gain After Dieting: Golden Rules
There are four ways to maintain your weight and figure after a diet.
Igor Zur proper nutrition physical activity calories metabolism Diets 8 July 2024
What is better to eat on a diet - fresh or dried fruits: a popular misconception
You shouldn't get carried away with dried fruits when on a diet - they can cause weight gain.
Igor Zur proper nutrition benefits of fruits mistakes Diets 5 July 2024
What is known about the "5 spoons" diet: results in 3 days
The "5 spoons" nutrition system promises the first results in just 3 days.
Igor Zur diet food products excess weight metabolism Diets 5 July 2024
What to eat if you want something sweet: there are low-calorie foods that eliminate cravings for confectionery - advice for those losing weight
Want to eat some candy or cake, but you're on a diet? There's a way out!
Kurchev Anton sweets confectionery berries caloric content Diets 2 July 2024
Is it possible to lose weight without dieting: nutritionist reveals the secret of an ideal figure
The doctor named four conditions that will help you maintain an ideal figure without dieting.
Igor Zur healthy weight loss ideal figure Dietitian's advice calories Diets 1 July 2024
What do you know about the consequences of the carnivore diet: doctors have issued a warning
An expert warned about the consequences of the carnivore diet - recovery will be long and difficult.
Igor Zur maintain health healthy weight loss digestion medical advice Diets 30 June 2024
What is the metabolic diet: doctors told the whole truth
A nutritionist has spoken about the dangers of following a "metabolic diet".
Igor Zur poor nutrition metabolism mistakes calories Diets 27 June 2024
Diet Named That Can Lead to Weight Gain: Nutritionist's Advice
A nutritionist explained why you won’t be able to lose weight on a fruit diet – the reason is sugar.
Igor Zur poor nutrition excess weight Dietitian's advice mistakes Diets 26 June 2024
When is the best time to exercise if you need to lose weight: scientifically proven
Spanish scientists have concluded that evening exercise provides an additional benefit to those who are losing weight.
Igor Zur sports activities research by scientists excess weight obesity Beauty and health 23 June 2024
The 5 Most Dangerous Diets for Health Have Been Named
A list of the most dangerous diets for health has been compiled - they are useless in the fight against excess weight.
Igor Zur maintain health excess weight fight against fat Diets 20 June 2024
Scientists have named a product that opens the way to rapid weight loss
Australian scientists have concluded that losing weight with nuts is more effective than a calorie-restricted diet.
Igor Zur research by scientists calories benefits of nuts excess weight Diets 19 June 2024
Is it possible to lose weight once and for all: a popular myth dispelled
It is possible to lose weight once and for all, but no one says it is easy.
Igor Zur useful habits diets and nutrition healthy lifestyle excess weight Diets 18 June 2024
Which diet is healthier for weight loss: what should be less - fat or carbohydrates
If everything is clear with protein, without it the body will have a hard time, then what to do with fats and carbohydrates, especially when something needs to be cut.
Igor Zur healthy weight loss fat carbohydrates healthy diet Diets 7 June 2024
Nutritionist names diet that causes cell aging
A nutritionist spoke about the dangers of the keto diet for health and cells.
Igor Zur proper nutrition diets and nutrition maintain health Diets 5 June 2024
How to Reduce Sweet Cravings: Follow 3 Simple Rules
Many dieters consider sugar to be one of their biggest "enemies".
Kurchev Anton weight loss sweets confectionery methods Diets 4 June 2024
How to Lose "Winter" Pounds by Summer: 3 Important Tips
It is quite natural that during the winter our bodies accumulate extra kilos – this is how our body protects us from the cold, and therefore does not burn them as intensively as, for example, at other times of the year.
Elena Shimanovskaya weight loss excess weight extra pounds diet Diets 1 June 2024
Products that prevent weight loss have been named: they only seem healthy
When choosing food products, you need to pay special attention to their composition - some products prevent you from losing weight.
Igor Zur food products healthy diet mistakes when losing weight calories Diets 31 May 2024