healthy products
Nutritionist lists foods that are impossible to gain weight from
Nutritionist Evgeny Arzamastsev told us which foods do not lead to weight gain.
Timur Khomichev products weight loss weight loss products secrets of losing weight Diets 19 January 2025
4 Fatty Foods That Help You Lose Weight: You'd Never Guess
Do you still think that calories from fatty foods are immediately deposited on your hips and sides?
Elena Shimanovskaya diet fat food products weight loss Diets 18 January 2025
Nutritionist names foods that reduce cravings for sweets
Russian nutritionist Daria Rusakova explains how to stop eating sweets.
Timur Khomichev sweet sweets giving up sugar products Diets 18 January 2025
Liver Detox: Doctor Tells How to Support Your Liver During the Holidays
Vera Serezhina, a medical expert at the medical company LabQuest, told us how to reduce the load on the liver during the holidays.
Timur Khomichev liver New Year's holidays doctor's advice health Beauty and health 6 January 2025
The best mayonnaise composition has been named: be sure to study it before buying
Experts have revealed the composition of the ideal mayonnaise - pay attention to the shelf life and fat content.
Igor Zur mayonnaise board food products fat Diets 6 January 2025
From Ricotta to Camembert: Which Cheeses Are Considered the Healthiest
From the bold and rich flavor of Gorgonzola to the delicate and creamy Camembert, from the zesty Pecorino Romano to the soft and versatile Ricotta, each of these cheeses is worth a try.
Sergey Tumanov cheese the secret food products healthy food products Cooking 6 January 2025
How to use flaxseed oil correctly so that it brings only benefits: do not heat it
Flaxseed oil is made from flax seeds by grinding and pressing them. The result is a golden-yellow product with a mild, nutty flavor.
Elena Shimanovskaya oil nutrition vegetable oil diets and nutrition Diets 4 January 2025
Expert lists products that are useful for maintaining health in winter
In winter, our body faces additional stress, which can lead to a decrease in immunity.
Timur Khomichev immunity products products for immunity strengthen the immune system Diets 24 December 2024
What will be the hryvnia exchange rate in 2025: is it worth buying dollars
Endocrinologist of the medical company SberZdorovye Daria Pronina told us how much caviar you can eat per day.
Timur Khomichev caviar red caviar proper nutrition healthy eating Diets 23 December 2024
Doctor names acceptable daily dose of tangerines
The chief nutritionist of the Moscow Department of Health, Antonina Starodubova, told how many tangerines you can eat per day.
Timur Khomichev tangerines fruits healthy fruits proper nutrition Diets 23 December 2024
An endocrinologist spoke about the benefits of red caviar
Endocrinologist Maria Kaloshina explains why you should eat red caviar.
Timur Khomichev caviar red caviar healthy food healthy eating Beauty and health 21 December 2024
What will happen if you eat buckwheat with kefir every day
We tell you how to properly prepare and consume buckwheat with kefir.
Timur Khomichev buckwheat kefir benefits of buckwheat benefits of kefir Diets 20 December 2024
5 Foods With Anti-Inflammatory Properties: Help Yourself
The occurrence of an inflammatory process in the body can be influenced by a variety of factors. Among them are an unhealthy lifestyle, bad habits, and the environment. Even stress can cause a similar reaction in the body.
Elena Shimanovskaya food products health treatment Beauty and health 18 December 2024
Doctors named the top 7 products that prolong life
By including certain foods in your diet, you can increase your life expectancy.
Timur Khomichev longevity secrets of longevity increasing life expectancy products Beauty and health 18 December 2024
Why You Shouldn't Pour Out Sauerkraut Brine: An Underrated Product
As many people have known for a long time, sauerkraut is not just a tasty snack, but also a real storehouse of useful substances.
Elena Shimanovskaya cabbage sauerkraut brine health Beauty and health 15 December 2024
What foods should you avoid when you're stressed: hands off chocolate
Stress affects not only our emotional state, but also the foods we choose.
Elena Shimanovskaya stress food products health benefit Beauty and health 12 December 2024
Biologist names non-obvious product that protects against cancer
This product is especially effective for the prevention of prostate and breast cancer.
Timur Khomichev pomegranate oncological disease oncology cancer prevention Beauty and health 11 December 2024
Doctor reveals which sausage is the healthiest
Dietitian Elena Solomatina told us which sausages should be included in the diet.
Timur Khomichev sausage healthy food products proper nutrition healthy eating Diets 11 December 2024
Doctor names product that reduces "bad" cholesterol levels
Russian rehabilitation physician and TV presenter Sergei Agapkin named a product that reduces the level of “bad” cholesterol.
Timur Khomichev cholesterol cottage cheese benefits of cottage cheese lower cholesterol Beauty and health 11 December 2024
Nutritionist names product that prevents carbohydrates from turning into fat
Russian nutritionist Elena Solomatina has named a product that prevents carbohydrates from turning into fat.
Timur Khomichev sauerkraut benefits of sauerkraut weight loss weight loss products Diets 10 December 2024