healthy eating
Does Diet Help Fight Acne: It Turns Out the Problem Is Solved From Within
To deal with acne, you need to normalize bowel function and remove toxins - an anti-acne diet.
Igor Zur skin health gut health pimples on face skin care Diets 23 May 2024
Healthy Eating During Menopause: How to Eat Right to Reduce Discomfort
Nutrition plays a huge role during menopause.
Valeria Kisternaya menopause board nutrition Beauty and health 15 May 2024
3 After-Lunch Habits Named: Developed Over Centuries – Destroying Health
Three harmful post-lunch habits have been named that can disrupt the functioning of the gastrointestinal tract.
Igor Zur maintain health Dietitian's advice bad habits digestion Beauty and health 29 April 2024
Is it true that canned fish can be harmful to health: how often and with what can they be consumed
Why you shouldn't eat canned fish often and with what vegetables and cereals they become harmful.
Igor Zur canned fish medical advice healthy diet harm of salt Beauty and health 26 April 2024
What Foods Are Good for Your Eyesight: 6 Fruits and Berries - Healthy and Tasty
Human visual acuity depends not only on genetic characteristics, age and frequency of gadget use. Nutrition is also important.
Kurchev Anton sight fruits berries blueberry Beauty and health 10 April 2024
Should You Be Happy If You Have No Appetite: When to See a Doctor – Comments from a Nutritionist
Why nutritionists do not advise to rejoice at the loss of appetite.
Igor Zur appetite Dietitian's advice self-esteem mistakes Diets 4 April 2024
This is the wrong diet: 3 common mistakes that those who are on a healthy diet make
People who try to follow healthy eating habits often make mistakes due to the large amount of information available.
Elena Shimanovskaya proper nutrition mistakes weight loss excess weight Diets 29 March 2024
These Breakfasts Are Killing Your Health But They Look So Healthy
By skipping breakfast, a person harms himself, just as when he eats less healthy food.
Igor Zur what you can't eat for breakfast healthy lifestyle food products mistakes Beauty and health 25 March 2024
Is it possible to save on dog food: how to do the right thing without harming your pet's health
Four tips to help you save money on dog food.
Igor Zur Tips for dog owners dog health vet for dog vitamins Pets 15 March 2024
A doctor explained why you should give up red meat and butter in your diet
If you have problems with cholesterol, you should normalize its level with the help of a diet. In this case, you will have to give up your favorite and popular products.
Olga Kotova proper nutrition cholesterol meat oil Diets 15 March 2024
They will save you from bloating and nausea: what foods should always be in your diet
The menu should include more tomatoes, which help to remove inflammation in the body.
Olga Kotova food products vegetables tomatoes diet Diets 12 March 2024
Cheap products that help slow down aging have been named
There are a number of foods available that can slow down the aging process of the body.
Olga Kotova proper nutrition aging health food Beauty and health 11 March 2024
What Foods Help Keep Teeth White: A Dentist's Comment
You need to pay attention to food that contains calcium and vitamin C.
Olga Kotova teeth harmful products smile Beauty and health 10 March 2024
How Coffee Affects Your Skin: Why You Shouldn't Believe 3 Myths
There is an opinion that coffee can negatively affect the skin and other popular myths.
Igor Zur skin health harm of coffee myths useful substances Beauty and health 10 March 2024
How to Switch to a Spring Diet: Advice from a Nutritionist
The transition from winter to spring can be complicated by your health (brain fog, loss of strength). You can improve your condition with the help of walks in the fresh air, quality sleep, and proper nutrition.
Olga Kotova nutrition diets and nutrition food products health Diets 9 March 2024
What 5 foods should not be eaten with tea: remember once and for all
Many people don’t even think about the fact that there are products that are better not to combine with tea.
Igor Zur how to drink tea bad habits healthy diet dairy products Beauty and health 9 March 2024
Nutritionist dispels popular myth about water: adequate drinking regime
The nutritionist urged people to follow the golden rule when consuming the required amount of water per day.
Igor Zur water useful tips and life hacks Dietitian's advice myths Diets 7 March 2024
Check Your Fridge: What Foods to Stock Up on When Going on a Diet
What foods should you definitely put in your refrigerator before starting your diet?
Igor Zur food products useful tips and life hacks tips for losing weight healthy diet Diets 3 March 2024
Should you include corn in your diet: experts tell when cobs can be harmful to health
An expert explained why it is so important to include corn in the diet and in what cases the vegetable may be contraindicated.
Igor Zur skin health corn Dietitian's advice proper nutrition Beauty and health 1 March 2024
Gastroenterologist explains the health benefits of salted fish
Red lightly salted fish is a product that many people love and appreciate. Most often, such fish is served as an appetizer. It goes well with bread, vegetables, or even thin and delicate pancakes.
Olga Kotova fish food products diet health Beauty and health 1 March 2024