Coffee can be called one of the most popular drinks. Most people cannot even imagine their morning without a cup of aromatic coffee.
However, there is an opinion that coffee can have a negative effect on the skin. Therefore, it is worth examining several popular myths that you should stop believing.
Coffee causes premature aging of the skin
This myth is often discussed, but coffee actually contains antioxidants that can help protect your skin from free radical damage that causes aging.
Moderate coffee consumption, especially when combined with a healthy lifestyle and regular skin care, does not cause premature aging.
Causes the appearance of pigment spots
This myth also has no scientific basis. Coffee contains xanthine bases, which can help reduce inflammation and skin irritation.
In fact, some cosmetic products use coffee as an ingredient to combat skin pigmentation.
May cause inflammation and skin rashes
Some people believe that coffee can cause breakouts and make the skin more porous.
However, in most cases it depends on the individual reaction of the body. For some people, coffee may aggravate skin problems, but for others it may not have any negative effect.
Earlier we talked about what will happen if you start eating turmeric every day.
