diet
How Many Nuts Can You Eat Per Day: Doctor Answers
Nuts occupy an important place among products that have a beneficial effect on human health.
Sergey Tumanov walnuts benefits and harms of nuts nut allergy Beauty and health 3 May 2024
Who will benefit from radishes, and who should not get carried away
All about the nutrients contained in 100 grams of radishes.
Igor Zur proper nutrition maintain health benefits of radish vitamins in plants Beauty and health 22 April 2024
How Much Butter Can You Eat Per Day: It Turns Out Many Don't Know
Butter is one of the very high-calorie products. One hundred grams can contain more than 700 kcal.
Kurchev Anton butter food products health daily norm of oil Diets 21 April 2024
Can You Eat Scrambled Eggs Every Day: An Important Rule That Can't Be Ignored
Some gourmets eat scrambled eggs every morning. But is this food habit safe?
Kurchev Anton fried eggs fried eggs nutrition rules breakfast Beauty and health 16 April 2024
Intuitive Eating: What It Is, Its Pros and Cons
Many people want to normalize their weight. But not everyone is ready to count calories and give up their favorite dishes.
Kurchev Anton intuitive eating food method methods Diets 15 April 2024
Apples in youth, eggs in maturity: what to eat to live to a long life
Here are a few foods to include in your diet to live a long and happy life.
Igor Zur proper nutrition healthy products secrets of longevity youth Diets 15 April 2024
The most useless porridge has been named: hunger attacks after just 60 minutes
A Russian nutritionist has named a breakfast that is not the most beneficial for fighting hunger.
Igor Zur proper nutrition feeling of hunger oatmeal breakfast Diets 9 April 2024
How to Know If You're Eating Too Much Sugar: Time to Change Your Diet
Five signs that you have too much sugar in your diet.
Igor Zur harm of sugar healthy lifestyle maintain health excess weight Beauty and health 8 April 2024
The Harm and Benefits of Spinach: Who Needs to Eat This Green As Often As Possible
The beneficial properties of spinach are used in dietary nutrition, in cases of nervous system dysfunction, anemia and low blood count.
Igor Zur proper nutrition leafy greens useful substances restore health Beauty and health 8 April 2024
How to Get Rid of Belly Fat: 5 Foods You Should Eat Much Less Often
The appearance of excess weight in the abdominal area is a problem that cannot be ignored.
Kurchev Anton fight against fat how to remove belly fat food products food Beauty and health 2 April 2024
What is a reverse diet and who is it for: tips for those losing weight
How to eat properly after finishing a diet to avoid gaining weight.
Igor Zur proper nutrition tips for losing weight healthy diet excess weight Diets 1 April 2024
Do you love candy but want to lose weight? Here's what to replace sweets with - the perfect option
Fortunately, your favorite treats can be replaced with products that are safer for your figure (but no less tasty).
Kurchev Anton sweets dried fruits how to lose weight benefit sweets during diet Diets 1 April 2024
Can you eat lard at night: it turns out many are wrong
Nutritionists have explained whether it is possible to eat lard before bed and how to do it correctly.
Igor Zur proper nutrition worth the fat Dietitian's advice calories Diets 1 April 2024
Healthy Sweets: Who Should Include Halva in Their Diet
Nutritionists have explained why older people need to include halva in their diet.
Igor Zur proper nutrition halva elderly people vitamins Diets 31 March 2024
What will happen to your body if you eat 2-3 apples a day
It is enough to eat 2-3 apples to satisfy the body's need for nutrients and strengthen the immune system.
Igor Zur apples and diet proper nutrition save vitamins health Beauty and health 31 March 2024
Radish: what are its benefits, which one to buy and what to cook with it
How to choose radishes, what vitamins they contain and how best to eat them.
Igor Zur large radish benefits of radish Tips for buyers useful substances Useful tips 24 March 2024
Food Combination: Do Milk and Eggs Go Together?
What foods in one meal can cause digestive problems and upset stomach.
Igor Zur proper nutrition harmful products culinary mistakes useful tips and life hacks Diets 24 March 2024
Banana Diet: What Are Its Pros and Cons?
The banana diet is quite popular among people who want to lose weight.
Kurchev Anton banana diet bananas excess weight bananas and weight loss Diets 22 March 2024
“You can eat no more than 2 eggs a day”: is this a myth or a rule that needs to be followed
Many people have heard that it is undesirable to eat more than two chicken eggs a day. But is it necessary to follow this recommendation? Is it possible to break this rule?
Kurchev Anton boiled eggs how many eggs can you eat age activity Diets 20 March 2024
How to Care for an Aging Cat: 5 Important Rules
Old age affects cats the same way it affects people: health problems arise.
Kurchev Anton cat health age of cat cat care the rules Pets 20 March 2024