worth the fat

What will happen if you eat 100 grams of lard at once: many don’t even suspect

In order for lard to be beneficial, it must be consumed in strictly limited quantities.

Timur Khomichev fat consumption of lard rules for eating lard lard consumption norm Diets 21 August 2024

Don't Eat This - It Takes Away Your Strength and Energy! The 4 Worst Products Are Named

Forget about four foods if you don't want problems with your blood sugar levels.

Igor Zur healthy diet useful tips and life hacks breakfast fast food Beauty and health 2 April 2024

Can you eat lard at night: it turns out many are wrong

Nutritionists have explained whether it is possible to eat lard before bed and how to do it correctly.

Igor Zur proper nutrition Dietitian's advice calories diet Diets 1 April 2024

These people are strictly forbidden to eat lard, no matter how much they want to.

We will tell you in which diseases lard should be excluded from the diet.

Timur Khomichev fat consumption of lard benefits of lard benefits and harms of lard Diets 7 February 2024

Don't eat lard like that: there will be no benefit and you will harm your body

We tell you how to eat lard to get benefits.

Timur Khomichev fat consumption of lard benefits of lard benefits and harms of lard Beauty and health 20 January 2024

How to eat lard correctly: in the morning or in the evening – here’s who shouldn’t have this healthy product

In order for lard to be beneficial, you need to follow certain rules for its use.

Timur Khomichev fat consumption of lard benefits of lard benefits and harms of lard Diets 24 December 2023