Pork fat is a nutritious and healthy product, but unfortunately it is not suitable for everyone.
We will tell you in which diseases lard should be excluded from the diet.
Who shouldn't eat lard
A healthy adult can eat no more than 30-40 grams of lard two or three times a week.
Consumption of lard is contraindicated in cases of intestinal diseases, pancreatitis and gallstones.
People prone to weight gain should use this product with caution.
In addition, even in the absence of contraindications, you cannot eat lard on an empty stomach, as this can lead to inflammation of the pancreas.
Earlier we told you about three habits that make it difficult to lose weight.
