benefits and harms of lard

50 grams maximum: how to eat lard correctly

In order for lard to be beneficial, it must be consumed in strictly limited quantities.

Timur Khomichev fat consumption of lard lard consumption norm benefits of lard Beauty and health 18 November 2024

These people are strictly forbidden to eat lard, no matter how much they want to.

We will tell you in which diseases lard should be excluded from the diet.

Timur Khomichev fat consumption of lard benefits of lard worth the fat Diets 7 February 2024

Don't eat lard like that: there will be no benefit and you will harm your body

We tell you how to eat lard to get benefits.

Timur Khomichev fat consumption of lard benefits of lard worth the fat Beauty and health 20 January 2024

How to eat lard correctly: in the morning or in the evening – here’s who shouldn’t have this healthy product

In order for lard to be beneficial, you need to follow certain rules for its use.

Timur Khomichev fat consumption of lard benefits of lard worth the fat Diets 24 December 2023

Not as healthy as it seems: how much lard can you eat per day

We tell you how much lard you can eat per day without harming your health.

Timur Khomichev fat consumption of lard food proper nutrition Cooking 18 December 2023