rules for eating lard

What will happen if you eat 100 grams of lard at once: many don’t even suspect

In order for lard to be beneficial, it must be consumed in strictly limited quantities.

Timur Khomichev fat consumption of lard lard consumption norm worth the fat Diets 21 August 2024

Eat smart: what foods are best to eat lard with

Combining lard with certain foods can improve its absorption.

Timur Khomichev fat consumption of lard horseradish mustard Beauty and health 18 August 2024

The Whole Truth About Lard: What Will Happen If You Eat It Every Day

Lard can and should be eaten more often than most people do.

Timur Khomichev fat benefits of lard consumption of lard healthy products Diets 17 August 2024

In what form is it healthy to eat lard: it turns out that many people don’t realize

Lard is a very healthy product, containing large amounts of vitamins A, D and E, as well as calcium, sodium, magnesium, phosphorus, manganese, zinc, iron, copper and selenium.

Timur Khomichev fat consumption of lard benefits of lard proper nutrition Cooking 18 June 2024

How much lard can you eat without harming your body: many people overeat and harm themselves

To get the maximum benefit, lard should be consumed in the first half of the day.

Timur Khomichev fat consumption of lard daily norm of lard daily norm of lard Beauty and health 13 April 2024