proper nutrition
Why You Should Eat Buckwheat: Experts Name 3 Main Reasons
Not everyone knows about the benefits of buckwheat.
Marina Michalap benefits of buckwheat buckwheat health secrets Dietitian's advice Beauty and health 4 March 2024
What 3 tricks will help you save on food and eat right: nutritionists reveal secrets
Not everyone knows how to save on food and still eat right.
Marina Michalap saving on food nutrition tips Dietitian's advice Diets 4 March 2024
A diet that imitates fasting has been developed: why it is needed and what are its benefits
Scientists have developed a diet that can reduce biological age.
Igor Zur biological age research by scientists healthy diet starvation Diets 4 March 2024
What to Cook for Work: 2 Simple and Delicious Options
During work, many forget about a full lunch. As a result, preference is given to quick and unhealthy snacks. If this becomes a habit, then health and figure suffer.
Olga Kotova dinner dishes cooking Diets 4 March 2024
The best breakfast foods for strong blood vessels have been named
Even sandwiches can be healthy if you know how to prepare them properly.
Olga Kotova health food products food breakfast Diets 4 March 2024
How to Avoid Gaining Weight After 40: A Little Trick That Few People Know About
Here are some tips to help you avoid gaining weight after this age.
Igor Zur age diet healthy products healthy diet Beauty and health 3 March 2024
What 6 desserts can you safely include in your diet even while losing weight
Several desserts that you can safely eat even while losing weight.
Igor Zur healthy weight loss fruits homemade baked goods physical health Diets 3 March 2024
What 3 products can reduce appetite: not everyone knows about this - simple tricks
Not everyone knows which three foods suppress hunger and promote weight loss.
Marina Michalap weight loss products reduce appetite tips for losing weight Useful tips 3 March 2024
What part of chicken is the healthiest: how to include it in your diet, what you need to know
Nutritionists call chicken breast the most useful part of the bird.
Igor Zur chicken meat healthy products useful substances fat Diets 2 March 2024
7 Foods You Should Never Reheat: Remember Once and For All
What foods should not be reheated and what negative consequences may occur.
Igor Zur heating up food culinary mistakes tips for housewives seafood Beauty and health 2 March 2024
What Happens to the Body When You Start Drinking Orange Juice: 5 Secrets That Juice Conceals
Unique properties hidden in ordinary orange juice.
Igor Zur Orange juice useful substances vitamins benefit Diets 2 March 2024
What to eat pasta with: eating right
What is the best way to eat pasta to get the most benefit?
Igor Zur pasta healthy products healthy diet useful substances Diets 2 March 2024
Should you include corn in your diet: experts tell when cobs can be harmful to health
An expert explained why it is so important to include corn in the diet and in what cases the vegetable may be contraindicated.
Igor Zur skin health healthy eating corn Dietitian's advice Beauty and health 1 March 2024
Diet to Get Rid of Belly Fat Named: Everything You Need for Sustainable Weight Loss – Expert Advice
A snack has been named that will fill you up and help you get rid of belly fat.
Igor Zur benefits of yogurt healthy products healthy weight loss tips for losing weight Diets 1 March 2024
What foods should be included in the diet to improve health: they should be eaten regularly
Experts explained why it is so important to include mushrooms, berries, avocados, olive oil and fresh herbs in your diet.
Igor Zur healthy diet useful substances longevity healthy products Beauty and health 1 March 2024
How to Lose a Size in One Day: 7 Easy Ways
How to lose weight quickly using proven methods.
Igor Zur healthy weight loss useful tips and life hacks excess weight diet Diets 1 March 2024
Headaches when the weather changes: why does this happen and how to help yourself
Headaches caused by weather changes are not a coincidence - here's why it happens.
Igor Zur headache weather sensitivity health condition healthy lifestyle Beauty and health 1 March 2024
How to Make Hair Grow Faster and Thicker: 9 Tips from the Pros
Here are some tips from professionals to help improve the condition of your hair.
Igor Zur hair care useful tips and life hacks hair health bad habits Beauty and health 1 March 2024
Is it true that keto diets are dangerous for health: nutritionists warn about the consequences
The keto diet is considered effective, but it can pose health risks.
Igor Zur keto diet physical health fast weight loss excess weight Diets 29 February 2024
Why You Shouldn't Eat Too Much Meat: Experts Reveal 3 Negative Consequences for the Body
Not everyone knows why you shouldn't eat meat often.
Marina Michalap harm of meat health secrets excess meat Beauty and health 29 February 2024