Diets
What will happen to the body if you eat artificial caviar: expert assessment
A nutritionist has assessed the beneficial properties of artificial caviar.
Igor Zur red caviar Dietitian's advice useful substances seafood health 20 November 2024
Men given compelling reason to change their diet
A urologist has listed foods that are killing men's health.
Igor Zur harmful products men's health diet harm of salt hormones and excess weight 20 November 2024
Why You Should Eat Apples in the Morning, Not in the Afternoon or Evening: Important Advice
By eating an apple on an empty stomach, a recently awakened person will replenish the glycogen reserves in the liver.
Kurchev Anton eating apples morning benefits of apples the rules tips for gourmets 20 November 2024
Why You Shouldn't Drink Tea with Scrambled Eggs: Two Unpleasant Consequences
Scrambled eggs are a traditional morning meal, and tea is a standard morning drink.
Kurchev Anton fried eggs benefits of tea harm of tea the rules board 20 November 2024
Don't Make These 4 Mistakes When Eating Eggs: Remember This Once and For All
Chicken eggs are very healthy, but they should be consumed with caution.
Timur Khomichev eggs chicken eggs eating eggs mistakes benefits and harms of eggs 19 November 2024
What to eat buckwheat with to lose up to 5 kg in a month: a recipe for a weight loss dish
Did you know about the existence of a simple and tasty buckwheat dish, thanks to which you can lose up to 5 kg of excess weight in a month?
Elena Shimanovskaya buckwheat buckwheat recipe kefir weight loss 19 November 2024
How to “Heal” Your New Year’s Table: Advice from a Nutritionist
Dietitian and Doctor of Medical Sciences Mikhail Ginzburg gave 3 pieces of advice that will help "unload" the New Year's table.
Igor Zur New Year's dishes Dietitian's advice protection against overeating food products white bread 19 November 2024
3 types of food that should not be washed down with milk: an “explosive” mixture forms in the stomach
Milk is a healthy drink. But interaction with certain foods turns it into a rather harmful drink.
Kurchev Anton vegetables and fruits meat dish stomach danger 19 November 2024
Foods to eat before bed: choose any from our list
We'll tell you what foods you can eat before bed without harming your figure.
Timur Khomichev products healthy products food before bed healthy snack food 18 November 2024
The Truth About Weight Loss Patches: Do They Help You Lose Fat?
The slimming patch is a self-adhesive bandage with caffeine, capsaicin or other active ingredients.
Elena Shimanovskaya weight loss fat fatty deposits 18 November 2024
Which caviar is healthier – black or red: a nutritionist’s answer
A nutritionist compared black and red caviar with pollock caviar and named the healthiest one.
Igor Zur Dietitian's advice vitamins useful substances food products 18 November 2024
What to Eat to Perk Up: 5 Foods to Suit Every Taste
You can invigorate your body not only with drinks, but also with food, and the most affordable and delicious kind.
Igor Zur healthy eating energy food products useful substances food 18 November 2024
Up to 10 kilograms in 2 weeks: how to lose weight quickly on the Hollywood diet
The author of the diet popular among Hollywood stars is nutritionist Julia Mazel.
Elena Shimanovskaya diet Hollywood weight loss diet excess weight 18 November 2024
Is it possible to lose weight by fasting: the pros and cons of this method
Sometimes, in the hope of seeing the long-awaited number on the scale, people decide to fast.
Elena Shimanovskaya weight loss famine starvation intermittent fasting excess weight 17 November 2024
3 Signs You're Eating Too Much Sugar: It Might Be Time to Rethink Your Diet
A small amount of sugar is unlikely to cause significant harm to health.
Elena Shimanovskaya nutrition sugar sweets diet harm of sugar 17 November 2024
How Flax Seeds Help You Lose Weight: Use Them Correctly
Healthy eating enthusiasts have long since come to the conclusion that a supplement such as flax seeds helps to lose weight.
Elena Shimanovskaya seeds flax seeds flax seeds for weight loss flax-seed flaxseed application 16 November 2024
What Will Happen If You Start Eating Scrambled Eggs Every Day: You'll Be Surprised
Experts advise following WHO recommendations and trying not to eat scrambled eggs more than four times a week.
Pavel Gospodarik Top news food dish fried eggs experts 16 November 2024
How many apples can you eat per day: the rule is simple - and you should remember it for life
Including apples in your diet is a good step. But it is important to observe moderation.
Kurchev Anton eating apples benefits of apples harm of apples diet board 16 November 2024
Rice Diet: How to Cook Rice for Weight Loss
Today, there are a huge number of different diets and methods with which you can get rid of excess weight.
Sergey Tumanov diet rice groats cereals rice diet weight loss 16 November 2024
Is Soy Good for Your Health: A Doctor Reveals the Truth About Soy Protein
A gastroenterologist spoke about the harm soy protein can cause to health - soy products cannot be called healthy.
Igor Zur healthy products harmful substances soy cheese medical advice semi-finished products 15 November 2024