longevity
5 Signs That a Person Will Live Long: What Scientists Say
People who lead an active lifestyle have a high chance of living a long life.
Timur Khomichev long-livers signs of long-livers longevity secrets of longevity Beauty and health 25 June 2024
How many years can domestic cats live at most: the figure will surprise many
With luck, a domestic cat can live quite a long life.
Timur Khomichev cat longevity of cats long-lived cats long-lived cats Pets 24 June 2024
Scientists have named a diet that slows down aging: it preserves youth and prolongs life
American scientists have proven that a low-calorie diet slows down aging, prolongs youth and life.
Igor Zur proper nutrition diets and nutrition calories preserve youth Diets 16 May 2024
Unexpected Secrets to Longevity: Follow 4 Simple Rules - It's Not About Sports or Proper Nutrition
Many people have a dream - to live a long and happy life.
Kurchev Anton secrets of longevity communication interests and hobbies diets and nutrition Beauty and health 10 May 2024
5 prohibitions that centenarians observe: besides tobacco and alcohol
There are five bad eating habits that are stealing years from people's lives.
Igor Zur eating habits maintain health harmful products proper nutrition Beauty and health 25 April 2024
What foods should everyone who wants to live to 100 avoid: a forbidden diet
Food products that prevent you from living to 100 years old have been named.
Igor Zur proper nutrition harmful products healthy diet harm of sugar Diets 23 April 2024
4 Habits That Will Help You Live to 100 Years: Stronger Than Genetics
Scientists have named the main habits that increase the chances of living a long and healthy life.
Igor Zur pets and animals useful habits research by scientists maintain health Beauty and health 16 April 2024
What 7 principles will allow you to live a long life: experts' opinion
Not everyone knows about the 7 principles that will help to increase life expectancy.
Marina Michalap secrets of longevity useful habits increasing life expectancy Beauty and health 14 April 2024
4 Key Principles of Longevity Revealed: This Is What Japanese Retirees Do
There are 4 main principles that help Japanese retirees live long and happy lives.
Igor Zur age pensioners physical health healthy habits Beauty and health 11 April 2024
These 5 things indicate that a person will live to be 100 years old
Sections of the genome have been discovered that “add” several years of life to a person as a “bonus”.
Pavel Gospodarik Top news scientists life life expectancy Beauty and health 7 April 2024
What foods should be included in the diet to improve health: they should be eaten regularly
Experts explained why it is so important to include mushrooms, berries, avocados, olive oil and fresh herbs in your diet.
Igor Zur healthy diet proper nutrition useful substances healthy products Beauty and health 1 March 2024
Scientists have revealed what you need to eat to live longer
An American scientist came to the conclusion that the diet should include beans and fermented foods.
Olga Kotova beans proper nutrition food products diet Beauty and health 25 February 2024
Three main steps on the path to longevity have been named
You should analyze your diet. It should be balanced and healthy. Some products are better to exclude.
Olga Kotova health doctor's advice secrets of longevity nutrition Beauty and health 24 February 2024
What do centenarians eat: you'll be surprised to learn what foods they choose
It is believed that the diet of long-livers differs significantly from the usual one, but this is not true.
Timur Khomichev food long-livers diet of centenarians secrets of longevity Beauty and health 16 February 2024
Live Actively, Live Long: 10 Simple Exercises for Health and Energy
10 simple exercises that will help you stay healthy and energetic throughout your life.
Igor Zur physical health loads sports and health healthy lifestyle Beauty and health 14 February 2024
What to Eat to Live to 100? Secrets of the Long-Livers' Diet
5 areas with large concentrations of people aged 100 and over - what they eat.
Igor Zur healthy eating dietary nutrition useful tips and life hacks seafood Beauty and health 5 February 2024
Longevity Foods: What to Eat to Increase Your Chances of Living to 100
Russian doctor and TV presenter Alexander Myasnikov named products that prolong life.
Timur Khomichev Alexander Myasnikov food food for long-livers diet of centenarians Useful tips 29 January 2024
This Product Can Extend Life by 10 Years: The Secret of Long-Livers
By regularly consuming certain healthy foods, you can significantly extend your life.
Timur Khomichev garlic benefits of garlic longevity garlic for longevity Beauty and health 20 January 2024
Try This If You Want To Live To 100: 4 Morning Habits Of Long-Livers
Whether a person will live long depends not least on his lifestyle.
Timur Khomichev long-livers longevity habits of long-livers secrets of longevity Useful tips 18 January 2024
The recipe for the healthiest soup has been revealed: they say that long-livers eat it every day
What we eat determines our well-being, and therefore the years of our life depend on our diet.
Igor Zur cooking soup recipe healthy eating vegetables Cooking 3 January 2024