health
What is needed for comfortable driving: this thing should be in every driver’s possession – it’s about his health
It's no secret that modern people spend a lot of time behind the wheel.
Elena Shimanovskaya cars seat cushion car pillow driver's pillow Beauty and health 4 March 2024
Which honey is considered the most useful: does not change its properties even after sterilization
The most useful honey in the world is considered to be honey from the flowers of the manuka bush.
Igor Zur benefits of honey rare plants vitamins useful substances Records and anti-records 4 March 2024
Why you should give up white bread: a nutritionist listed the diseases associated with the consumption of the product
It is better to refuse white bread from your diet. The fact is that such a product only harms your health.
Olga Kotova white bread bread food products diseases Beauty and health 4 March 2024
The best breakfast foods for strong blood vessels have been named
Even sandwiches can be healthy if you know how to prepare them properly.
Olga Kotova proper nutrition food products food breakfast Diets 4 March 2024
How to Understand That Your Child Needs Help: A Guide for Parents
A child, like an adult, can experience stress. But a baby can't always tell you about it. Therefore, moms and dads need to pay close attention to their child's condition in order to maintain his emotional health.
Olga Kotova children and family children and parents Advice to parents child Children 1 March 2024
Which foods have the most fiber: top 5
Fiber should be in the diet, as it has a positive effect on health and the positive system.
Olga Kotova food products fiber vegetables healthy products Records and anti-records 1 March 2024
Why Rapid Weight Loss Is Dangerous to Health: Nutritionist Talks About the Consequences
A nutritionist has warned about the dangers of extreme diets.
Igor Zur Dietitian's advice healthy weight loss tips for losing weight excess weight Diets 1 March 2024
Gastroenterologist explains the health benefits of salted fish
Red lightly salted fish is a product that many people love and appreciate. Most often, such fish is served as an appetizer. It goes well with bread, vegetables, or even thin and delicate pancakes.
Olga Kotova fish food products healthy eating diet Beauty and health 1 March 2024
What foods should be included in the diet to improve bowel function: advice from doctors
If you want your intestines to work normally, you need to eat more fiber. This can be vegetables, fruits, legumes, grains or nuts.
Olga Kotova food products food digestion how to improve digestion Diets 1 March 2024
Why Hair Falls Out After Winter: A Doctor's Comment
Hair loss is a natural process that can become more intense in cold weather. The reasons are different.
Olga Kotova hair hair falls out hair health beauty Beauty and health 1 March 2024
How to ventilate a room to avoid getting sick: follow these rules
The ideal option would be to ventilate the room every 1.5-2 hours, leaving the windows open for 10-20 minutes.
Elena Shimanovskaya ventilation how long to ventilate a room fresh air air Beauty and health 1 March 2024
What is included in a healthy lifestyle
A healthy lifestyle not only affects our physical health, but it also affects our brain function and mental state.
Valeria Kisternaya healthy lifestyle board nutrition Beauty and health 29 February 2024
The dangers of rapid weight loss: a simple explanation from a nutritionist
Getting rid of extra pounds should be comfortable. Rapid weight loss only threatens serious health problems.
Olga Kotova diets and nutrition fast weight loss weight loss excess weight Diets 29 February 2024
What will happen to the body if you drink instant coffee often: a comment from a physiologist
Coffee is a drink that many people love for its delicate taste, pleasant aroma and invigorating effect. But it is important to choose the right drink and not overdo it with its quantity.
Olga Kotova coffee harm of coffee instant coffee drinks Beauty and health 29 February 2024
A doctor dispelled a popular myth about the harm of bread and told about the most useful one
Some people can't imagine their usual diet without a slice of bread. There is nothing wrong with such a habit, but it all depends on the quantity and quality of the bread.
Olga Kotova bread food products diet diet Beauty and health 29 February 2024
A doctor explained what foods and why it is important for elderly people to avoid
In old age, it is better to avoid meat-based gastronomy, which can cause serious health problems.
Olga Kotova nutrition after 50 years food products diets and nutrition board Diets 29 February 2024
Why Sleep Problems Occur: Eliminate These Causes and You'll Sleep Like a Baby
Probably every person in his life has faced such problems as insomnia or difficulty falling asleep.
Elena Shimanovskaya insomnia insomnia causes difficulty sleeping difficulty falling asleep Beauty and health 29 February 2024
What Happens to Meat If You Freeze It Again: Useful to Know
When re-frozen, the structure of the product may change, and its taste characteristics may also suffer.
Olga Kotova meat defrosting meat food products Useful tips 28 February 2024
Why it is dangerous to brew tea bags too often: not everyone knows
Tea is a popular drink that warms, quenches thirst and even invigorates. Therefore, it is difficult to imagine your day without a cup of tea.
Olga Kotova drink tea tea bags brewing tea Diets 28 February 2024
Somnologist lists main causes of insomnia
Sleep problems negatively affect the quality of life. Productivity suffers, and the body cannot recover overnight. There may be problems with attention, mood, and even weight.
Olga Kotova insomnia insomnia treatment reasons sleep and rest Beauty and health 28 February 2024