At the beginning of spring, many people may experience dry, flaky scalp and hair loss.
Dermatologist Anastasia Shatilova told Lenta.ru why this happens.
She explained that hair loss is a natural process that can become more intense in cold weather. The reasons are different.
For example, cold street air, as well as hot air from heating devices.
Sometimes the problem is caused by the hat, if it is too tight and uncomfortable.
The problem can be dealt with. First of all, you need to use moisturizing shampoos, heat protection when using a hair dryer, and choose hats correctly. It is also better to avoid tight hairstyles.
In addition, it is important to maintain proper nutrition in order to receive a sufficient amount of elements that have a positive effect on the condition of the hair.
We are talking about protein, iron, zinc, vitamins B and E.
For prevention, as the doctor noted, you can massage your head while washing to improve blood circulation and stimulate hair growth.
Earlier we told you how to quickly dry your hair without a hair dryer.
