diet
How to Cut Down on Sugar: These Tips Will Help You Break Your Sugar Addiction
Excessive consumption of sweets can lead to serious health problems.
Elena Shimanovskaya sugar sugar addiction harm of sugar nutrition Diets 15 February 2024
How to Make Banana Buns: A Healthy Dessert You Can Eat Even on a Diet
Banana buns are a simple and delicious dessert that is perfect for breakfast or afternoon snack.
Elena Shimanovskaya buns bananas recipe pp recipes banana buns Diets 14 February 2024
Apple Diet for Weight Loss: Is It Good or Bad?
One of the effective ways to lose weight is the apple diet (based on eating apples).
Sergey Tumanov apple diet weight loss Diets 12 February 2024
What to do if you want something sweet and not very high in calories: make healthy homemade candies
If you're on a diet, it's no wonder that thoughts of sweets can haunt you.
Elena Shimanovskaya candies homemade candies can i have candy when losing weight candy diet recipe Diets 12 February 2024
Pickled Cucumbers: Why and Who Should Eat Them
Pickled cucumbers are especially recommended in weight loss diets, but there are also contraindications.
Igor Zur pickles proper nutrition physical health diet Beauty and health 11 February 2024
Is it possible to eat sweets without harming the body: this answer will calm those with a sweet tooth
There are legends about the harm of sweets, but despite this, many people cannot deny themselves the pleasure of eating a cake or drinking a soda.
Elena Shimanovskaya sweets sweet harm sugar Diets 10 February 2024
How Stress Affects Weight Changes
Since the mid-20th century, the spread of obesity and excess weight has become epidemic.
Valeria Kisternaya stress health Diets 25 January 2024
Eat it every morning: this product will help rejuvenate your heart
The beneficial properties of oatmeal - why it is so important to include porridge in your diet for those who want to live long and rarely get sick.
Igor Zur oatmeal proper nutrition diet heart health Beauty and health 17 January 2024
These questions about losing weight worry everyone: but for some reason it’s embarrassing to ask them
Some questions about weight loss are important and necessary to ask, but some of us feel awkward doing so for obvious reasons.
Dmitry Liskovich weight loss questions questions about weight loss excess weight Diets 16 January 2024
Nutritionist tells how not to break down during a diet: advice
When it comes to dieting, the word is sometimes laden with expectations and stress.
Valeria Kisternaya health board Beauty and health 11 January 2024
How not to break down during a diet
Any diet involves restrictions and a regimen, and many people find it difficult to stick to it for a long time.
Valeria Kisternaya health board weight loss Beauty and health 10 January 2024
Doctor told how to eat dumplings and cutlets on a diet
If you want to treat yourself to your favorite cutlets or cook pelmeni for lunch while losing weight, you shouldn't deny yourself this. It's important to remember certain rules for preparing such treats.
Olga Kotova dumplings cutlets healthy weight loss food products Diets 10 January 2024
Can You Mix Cat Food: Dry vs Wet Food – What’s the Difference
It is not recommended to mix dry and wet food in one bowl, and that’s not all the nuances.
Igor Zur cat food cat in the apartment caring for cats pets Pets 9 January 2024
How to tell how much you can eat by looking at your hand: a method that will surprise many
The Palm Diet is a simple and effective way to control your weight without counting calories.
Timur Khomichev diets and nutrition palm diet weight loss proper nutrition Diets 8 January 2024
Why semolina porridge is considered harmful: categories of people who should not eat it - give it up before it's too late
Is it true that semolina porridge can harm the body and is it worth eating it often?
Igor Zur healthy products semolina diet healthy habits Diets 23 December 2023
What will happen to the body if you start eating cottage cheese every day - who needs to eat it
Why you need to eat cottage cheese and what changes to expect from such a diet.
Igor Zur proper nutrition cottage cheese diet healthy habits Diets 22 December 2023
Four Foods You Shouldn't Eat for Breakfast
What kind of breakfast can benefit the body and what foods are best to exclude.
Igor Zur diet healthy food breakfast healthy products Beauty and health 21 December 2023
How to lose weight without dieting? 5 rules
The issue here is not so much the complexity of the task, but the lack of sufficient knowledge about how to solve it.
Dmitry Liskovich weight loss food rules for losing weight how to lose weight correctly Diets 20 December 2023
Listed are products that will help you lose weight by the New Year
You can safely include cucumbers, cabbage, spinach, broccoli in your diet. In addition, you can eat fruits that help control your appetite.
Olga Kotova excess weight weight loss healthy products products Diets 15 December 2023
These 5 tips will help you lose weight faster: no need to exhaust yourself with diets
There are a huge number of articles written on the Internet about how to lose weight correctly.
Dmitry Liskovich excess weight sports and health useful tips and life hacks weight loss Useful tips 1 December 2023