proper nutrition
Nutritionists list the pros and cons of instant puree
Mashed potatoes are a side dish that many people prefer for their delicate taste and texture. They love not only the natural product, but also the instant mashed potatoes that are sold in cups.
Olga Kotova health puree mashed potatoes Diets 20 February 2024
What is useful to eat herring with: the best products
Herring is good for the body, but it needs to be consumed correctly.
Igor Zur healthy diet healthy fish salted herring healthy lifestyle Diets 20 February 2024
Benefits and harms of cheese: how much of this product can you eat per day
Despite the excess fat contained in cheese, it has many beneficial properties.
Igor Zur food products gourmet cheeses benefits of cheese healthy food Beauty and health 20 February 2024
Nutritionist names benefits of daily consumption of lard
Lard is a high-calorie, but tasty and beloved by many product. If you approach your diet responsibly and do not eat more than 30-50 grams of lard per day, you can improve your health.
Olga Kotova fat weight loss breakfast food products Beauty and health 19 February 2024
How to teach a child to eat vegetables: recommendations for parents
Every responsible parent wants their son or daughter's food to be not only tasty, but also varied and healthy. This can sometimes be difficult to do, given that little ones can be capricious.
Olga Kotova children and family proper nutrition for children vegetables diet Children 19 February 2024
What do you know about express diets: an effective way to lose extra pounds
A weekly express diet option - what you can eat to lose weight.
Igor Zur health and habits healthy weight loss excess weight healthy products Diets 19 February 2024
Why People Over 50 Need to Include Avocado in Their Diet: What Will Happen to the Body
Nutritionists unanimously urge people over 50 to increase their avocado consumption.
Igor Zur age excess weight benefits of avocado healthy food Beauty and health 19 February 2024
What 4 types of cheese are harmful to the body: they should be excluded from the diet
What types of cheese can be harmful to the body.
Igor Zur harmful products diet cheese dishes health Diets 19 February 2024
Herbal teas that help you lose weight quickly and normalize blood sugar levels have been named
Several types of teas that promote weight loss and help normalize blood sugar levels.
Igor Zur green tea cinnamon benefits organism mint Beauty and health 19 February 2024
What 5 Eating Habits Slow Down Aging After 50: Everyone Without Exception Should Adopt Them
Several eating habits that can slow down aging after 50.
Igor Zur preserve youth healthy products health and habits diet Diets 19 February 2024
Which 4 vegetables can keep your brain young: experienced nutritionists recommend them
Certain vegetables can play a key role in keeping your brain young, so they are worth including in your diet.
Igor Zur brain health healthy vegetables vitamins in plants useful tips and life hacks Beauty and health 19 February 2024
Mood-Impacting Foods You Should Include in Your Diet
A list of foods that have a positive effect on your mood and overall health.
Igor Zur brain health how to cheer up walnuts green tea Diets 19 February 2024
This can cause food poisoning: what foods should not be cooked in a multicooker
There are several foods that should not be cooked in a slow cooker, as this can cause food poisoning.
Igor Zur housewives mistakes cooking household appliances tips for housewives Beauty and health 18 February 2024
What porridge can be called the most useful for women: it should be eaten as often as possible
Porridges provide the body with essential microelements, vitamins and carbohydrates needed to maintain health and energy throughout the day.
Igor Zur women oatmeal buckwheat porridge rice porridge Diets 18 February 2024
Poison from the Pot: 5 Vegetables You Should Never Reheat
List of vegetables that should not be reheated.
Igor Zur healthy food vegetables diseases culinary mistakes Diets 18 February 2024
What will happen to the body if you eat pumpkin seeds every day: positive changes
Research shows that regular consumption of pumpkin seeds gradually strengthens the immune system.
Igor Zur pumpkin benefits of seeds healthy food useful tips and life hacks Diets 17 February 2024
These 7 Products Are Not Allowed to Be Consumed with Coffee: Remember This Once and for All
What foods should you not drink coffee with to maintain your health?
Igor Zur harm of coffee harm of coffee with milk medicines health Beauty and health 17 February 2024
Products You'll Stop Buying: Here's What They're Made Of
We'll tell you about three products you should stop buying.
Timur Khomichev food products junk food harmful products Useful tips 16 February 2024
What sweets are best not to give up: without these products the body will have a hard time
Five sweet foods that are not harmful to health and do not spoil your figure.
Igor Zur desserts sweets dried fruits healthy weight loss Diets 16 February 2024
How to Make Your Diet Healthier: Nutritionists Name 3 Simple Steps
Not everyone knows about the 3 simple steps that will help make their diet healthier and more nutritious.
Marina Michalap healthy diet health Dietitian's advice Diets 16 February 2024