food
What is finger feeding: a detailed and, most importantly, honest explanation
Finger feeding is nothing more than another theory of introducing complementary foods.
Elena Shimanovskaya side dish how to introduce complementary foods finger feeding child Children 17 May 2024
What Elderly People Shouldn't Eat for Breakfast: Nutritionist's Recommendations
Over the years, our body undergoes changes, as a result of which it (or rather, we) have new needs that must be taken into account.
Elena Shimanovskaya breakfast breakfast for the elderly elderly people health Beauty and health 17 May 2024
Why You Shouldn't Throw Away Yesterday's Food: Scientists Reveal Its Benefits
Many people are skeptical about yesterday's food.
Elena Shimanovskaya stale food starch benefit health Diets 16 May 2024
How to learn to limit yourself in food: advice from a psychologist - will help you not to overeat
If you assess your relationship with food as unhealthy, do not rush to abruptly give up food - this is stress for the body, and this, in turn, will lead to overeating occurring even more often.
Elena Shimanovskaya diet overeating protection against overeating how to get rid of overeating Diets 7 May 2024
Why You Shouldn't Eat Standing Up: This and Other Eating Habits That Lead to Weight Gain
Some eating habits are significantly harmful to the body, as a result of which the number on the scale increases, and the reflection in the mirror becomes unattractive.
Elena Shimanovskaya eating habits food products weight gain eating behavior Diets 5 May 2024
What You Shouldn't Eat Before Bed: A Somnologist Explains How Food Affects Sleep Quality
Did you know that the speed at which you fall asleep and the depth of your sleep are influenced by many factors?
Elena Shimanovskaya dreams food products food food before bed Diets 3 May 2024
What breakfast is considered the most harmful: popular does not mean healthy
You might not even realize it, but popular breakfasts often turn out to be harmful to our health.
Elena Shimanovskaya breakfast food products food unhealthy breakfast Diets 3 May 2024
5 Basic Rules for Introducing Solid Foods: For Parents Who Can't Get Started With Solid Foods
Many young parents turn to their pediatrician with a complaint that they are unable to introduce complementary foods.
Elena Shimanovskaya child side dish food how to introduce complementary foods Children 3 May 2024
“It felt like someone was squeezing and twisting my guts”: Hot pepper eating record holder shares his impressions
In October 2023, a Canadian resident set a new record for the fastest time eating the hottest pepper in the world.
Elena Shimanovskaya record Guinness Book of Records pepper hot pepper Records and anti-records 3 May 2024
What is written on eggs: remember once and for all - how to choose chicken eggs
When choosing chicken eggs in the store, we often see different markings on the packaging.
Sergey Tumanov eggs the facts white eggs food products Useful tips 3 May 2024
How Many Eggs Can You Eat for Easter: Every Second Person Makes a Mistake
You can eat about two eggs a day without disturbing the balance of nutrients in your diet, as nutritionist Albina Komissarova said in an interview with RIA Novosti.
Sergey Tumanov eggs Easter harm of eggs diet Cooking 3 May 2024
How many Easter cakes can you eat: doctor answers
Fasting affects the functioning of the digestive system, the production of enzymes and the state of the intestinal microbiota.
Sergey Tumanov Easter Easter cakes diet baking Diets 3 May 2024
Add this to the eggs and you'll have a restaurant-quality dish.
What professional chefs add to eggs to get great flavor.
Igor Zur culinary tricks Chef's Tips chicken eggs seasonings and spices Cooking 2 May 2024
Diversity in nutrition: why is it important to supplement your diet with different foods?
Food culture passes from generation to generation.
Valeria Kisternaya variety of food board Beauty and health 25 April 2024
What Food Accelerates Brain Aging: Included in the Daily Diet of Many People Around the World
As we know, there are products that can improve our cognitive functions.
Elena Shimanovskaya health brain health brain food products Beauty and health 23 April 2024
How to Overcome Emotional Eating: Secret Technique
Probably, each of us has eaten at least once to relieve stress. Negative emotions, such as worry, anxiety, sadness and others, often make us eat much more.
Elena Shimanovskaya overeating emotional overeating how to get rid of overeating board Diets 23 April 2024
What to eat pork with: food combinations for maximum benefit
It is most beneficial to combine pork with sour vegetables and fruits.
Timur Khomichev pork benefits of pork eating pork combination of pork with other products Diets 18 April 2024
How to switch to fractional nutrition and what it is: details you might not know
Adherents of fractional nutrition eat approximately 5-6 times a day, and their portions are small.
Elena Shimanovskaya nutrition fractional nutrition diet meal Diets 17 April 2024
Is it possible to eat while jogging and what is the best snack: sandwiches are not suitable
You shouldn't eat during a 30-minute or even an hour and a half run.
Elena Shimanovskaya sports and health running jogging water Diets 17 April 2024
Diet for the lazy: there are almost no restrictions on products, but you need to follow one important rule
This "food strategy" is very popular with many people, because most of the favorite dishes can be consumed further. And without restrictions.
Kurchev Anton diet for lazy people water food products tricks Diets 17 April 2024