Diets
How Much Sleep Do You Need to Lose Belly Fat: No Diets or Exercises Necessary
It is no secret that many people would like to reduce their belly. But there is usually no desire to do exhausting exercises or go on a strict diet.
Elena Shimanovskaya weight loss full sleep sleep and weight loss life belly fat 21 June 2024
What Causes Blood Sugar to Increase: 6 Bad Habits
Low-calorie sweeteners increase the risk of diabetes, especially in obese people.
Igor Zur poor nutrition bad habits sugar substitute maintain health diabetes 21 June 2024
A diet has been named that will get rid of fat from the sides: minus 10 kilograms per month
A doctor of medical sciences spoke about the “hypolipidemic” diet.
Igor Zur proper nutrition Dietitian's advice fight against fat healthy weight loss lower cholesterol 20 June 2024
The 5 Most Dangerous Diets for Health Have Been Named
A list of the most dangerous diets for health has been compiled - they are useless in the fight against excess weight.
Igor Zur maintain health tips for losing weight dangerous diets excess weight fight against fat 20 June 2024
Can You Drink Kefir on a Diet? The Correct Answer Will Surprise Many
Kefir has all the characteristics necessary for a dietary product.
Kurchev Anton kefir benefits of kefir kefir on a diet weight loss drinks 20 June 2024
Scientists have named a product that opens the way to rapid weight loss
Australian scientists have concluded that losing weight with nuts is more effective than a calorie-restricted diet.
Igor Zur tips for losing weight research by scientists calories benefits of nuts excess weight 19 June 2024
Which cucumbers are healthier to eat: fresh or salted – and are you sure about your answer
Nutritionists claim that pickled cucumbers can also be beneficial.
Timur Khomichev cucumbers pickles benefits of cucumbers eating cucumbers 19 June 2024
What you shouldn't eat and drink in hot weather: harmful and dangerous products for health
Products that are best avoided in hot weather have been named - not just perishable ones.
Igor Zur wound poor nutrition harmful products digestion maintain health 19 June 2024
How to Overcome Sugar Addiction: Try These 7 Rules – It Should Work
Excess weight and health problems often result from the abuse of sweets.
Elena Shimanovskaya sugar sweets addiction sugar addiction 19 June 2024
How the Cabbage Diet Works: You Can Lose Up to Six Kilograms in a Week
According to legend, the cabbage diet was invented by the Russians, and women all over the world use it.
Elena Shimanovskaya cabbage cabbage diet cabbage diet for weight loss cabbage diet weight loss 19 June 2024
How to understand if the weight loss process is going correctly: 3 ways - no scales needed
Many diet lovers make a gross mistake: when assessing the intermediate results of weight loss, they focus on only one indicator - weight.
Kurchev Anton weight loss scales waist circumference physical activity cloth 19 June 2024
Nutritionist names drinks that prolong life: good for the heart and blood vessels
A nutritionist has listed drinks that are beneficial for the heart and blood vessels.
Igor Zur Dietitian's advice drinks benefits of cocoa herbal tea heart health 18 June 2024
Is it possible to lose weight once and for all: a popular myth dispelled
It is possible to lose weight once and for all, but no one says it is easy.
Igor Zur tips for losing weight useful habits diets and nutrition healthy lifestyle excess weight 18 June 2024
Is it possible to drink coffee while losing weight or is it better to replace it with tea: the opinion of nutritionists
Not everyone knows whether it is possible to drink coffee while losing weight.
Marina Michalap coffee and weight loss can you drink coffee coffee Dietitian's advice 18 June 2024
Stomach Rumbling: Here's What a Losing Weight Person Should Do in This Case - Don't Rush to Overeat
When they hear a rumbling sound in their stomach, many people come to the following conclusion: “I need to eat something.” However, this decision is not always the right one.
Kurchev Anton rumbling in the stomach sound eating food water board 18 June 2024
How to choose tasty quality lard: tips for amateurs and gourmets
Sometimes the lard is too tough, not salty enough, or has an unpleasant smell.
Sergey Tumanov Top news products food fat life hacks 18 June 2024
A diet that is growing in popularity has been called dangerous: why those with a sweet tooth should not relax
What are the risks of losing weight according to the rules of the chocolate diet?
Igor Zur proper nutrition excess weight fast weight loss starvation extreme diet 17 June 2024
What is healthier – green tea or coffee: nutritionists put an end to the dispute
Foreign nutritionists compared green tea and coffee in terms of their health benefits.
Igor Zur proper nutrition benefits of coffee green tea nutritionists maintain health 17 June 2024
What tea will help you calm down: nutritionists named the best options
Not everyone knows what kind of tea can help improve the functioning of the nervous system.
Marina Michalap tea for weight loss calming tea healthy drinks Dietitian's advice 17 June 2024
How Good Are Fruit Teas? The Dangers They May Be Hiding
Fruit teas may pose certain dangers, experts say.
Sergey Tumanov Top news drinks tea harm 17 June 2024