Many people consider pickles to be a harmful product and eat only fresh ones.
However, nutritionists claim that pickles can also be beneficial.
Which cucumbers are healthier: fresh or pickled
Pickled cucumbers have many more contraindications than fresh ones, but they also have many beneficial properties.
Some nutritionists are even convinced that pickled cucumbers are healthier than fresh ones, as they are rich in probiotics.
They improve intestinal microflora, normalize digestion, increase the absorption of vitamins, and strengthen the immune system.
In addition, eating pickles helps restore electrolyte balance, promotes the elimination of toxins, normalizes hormonal levels and metabolism, reduces cholesterol levels, and improves the condition of blood vessels.
Earlier we told you what you shouldn’t eat and drink in hot weather.
