Diets
Why does everyone lose weight when they starve, but you don't? Your body is in sabotage mode
You're on 800 calories a day, but the fat isn't coming off. Sound familiar?
Valeria Kisternaya weight loss famine reasons 28 February 2025
What is the use of freeze-dried coffee and what is it
We'll tell you how freeze-dried coffee differs from powdered and granulated coffee.
Timur Khomichev coffee instant coffee benefits of coffee drinking coffee facts about coffee 28 February 2025
Why Japanese Women Don't Get Fat From Rice? A Recipe for Porridge That Loses 7 Kg in a Week
In a country where rice is eaten three times a day, the obesity rate is one of the lowest in the world.
Elena Shimanovskaya Japan rice porridge rice groats how to cook rice weight loss 27 February 2025
It has become known about the risk of dying from even one pancake
Even one pancake can be deadly for people with chronic diseases.
Timur Khomichev pancakes danger junk food death overeating 27 February 2025
Vegetables - the enemies of slimness? How does a diet work, where you can't eat peppers, tomatoes and eggplants
Imagine a diet where almost all vegetables are banned: potatoes, tomatoes, eggplants, bell peppers...
Elena Shimanovskaya diet weight loss vegetables vegetables for weight loss benefits of vegetables 27 February 2025
Fans of pancakes were given advice on how to enjoy them without harming their health
Antonina Starodubova, chief nutritionist at the Moscow Department of Health, told us how not to overeat pancakes on Maslenitsa.
Timur Khomichev pancakes Carnival pancakes overeating Dietitian's advice 27 February 2025
Scientists have found the biggest mistake of all diets: you may be repeating it right now
People who eat slowly consume 20% fewer calories but feel full longer.
Igor Zur poor nutrition mistakes of those losing weight research by scientists diets and nutrition how to reduce calories 27 February 2025
This Simple Drink Speeds Up Weight Loss by 2 Times: Check If You Drink It Every Day
Drinking water during or immediately after meals can slow down the digestion process.
Igor Zur healthy eating tips for losing weight drinks for weight loss metabolism starvation 27 February 2025
Why Your Diet Isn't Working? The Answer Is in Your Plate
These colors are associated with fast food - they stimulate appetite and make you eat faster.
Igor Zur healthy eating tips for losing weight a vessel interesting facts Dietitian's advice 27 February 2025
Minus 4 kilos in 5 weeks. This diet really helped many
Nutritionists say that the main advantages of this diet are the balanced and varied diet.
Pavel Gospodarik Top news weight loss products food nutrition 27 February 2025
What is better to drink: freeze-dried coffee or instant coffee
We explain why freeze-dried coffee is better than instant coffee.
Timur Khomichev coffee instant coffee facts about coffee drinking coffee drinks 27 February 2025
Not Tea or Coffee: 3 Drinks That Will Make Fat Disappear
Do you want those extra pounds to go away almost by themselves?
Elena Shimanovskaya drinks weight loss secrets of losing weight drinks for weight loss excess weight 26 February 2025
Non-obvious reasons for weight gain named
Nutritionist Elena Solomatina named the non-obvious reasons for weight gain.
Timur Khomichev excess weight weight gain obesity reasons weight loss 26 February 2025
Nutritionist tells how to prepare the body for Lent
Next Monday, March 3, Orthodox Christians will begin Great Lent.
Timur Khomichev post Great post preparation proper nutrition doctor's advice 26 February 2025
The Secret to Slimness May Be Hidden in the Bedroom: Why You Gain Weight on a Strict Diet
Scientists have discovered a curious pattern: people who regularly sleep less than five hours gain weight twice as fast as those who rest seven to eight hours.
Elena Shimanovskaya weight loss secrets of losing weight healthy sleep how to lose weight excess weight 26 February 2025
Doctor told who is contraindicated to eat Maslenitsa pancakes
Not everyone can enjoy pancakes on Maslenitsa.
Timur Khomichev pancakes contraindications pancakes Carnival doctor's advice 26 February 2025
What time should you have dinner so that fat melts away on its own? Read urgently
You've probably heard that late dinners lead to extra pounds. But what if there is a precise time after which food turns into fat, and before which it burns like a furnace?
Kurchev Anton dinner how to lose weight tricks time tips for losing weight 26 February 2025
This Drink Dissolves Fat in Seconds: What Nutritionists Tried to Hide
Vinegar contains acids that break down fats and reduce appetite.
Igor Zur metabolism using vinegar tips for losing weight diets and nutrition calories 26 February 2025
Maslenitsa is not a reason to relax. You will be surprised, but this is how many pancakes you can eat at once
Excessive consumption of this dish can cause heartburn, heaviness in the stomach and other problems associated with digestion.
Pavel Gospodarik Top news Carnival pancakes food harm 26 February 2025
Regular porridge, but burns fat 3 times faster than a machine: no need for a gym membership anymore
The regular buckwheat porridge you may have had for breakfast today may be the key to accelerated fat burning.
Igor Zur safe weight loss healthy products buckwheat tips for losing weight healthy eating 26 February 2025