Diets
Which lard is considered the healthiest: a nutritionist's comment
The nutritionist named salted lard as the healthiest, but it also has contraindications.
Igor Zur benefits of lard salted lard Dietitian's advice contraindications food products 26 November 2024
How to Lose Weight for the New Year Without Dieting: Results Guaranteed
Who among us would not like to look decent at a New Year's party? Probably, those who would answer this question negatively simply do not exist.
Elena Shimanovskaya diet weight loss excess weight New Year how to lose weight 26 November 2024
What is healthier to eat now: persimmons or tangerines
Nutritionists strongly recommend consuming both of these fruits regularly.
Timur Khomichev tangerines persimmon fruits healthy fruits benefits of fruits 25 November 2024
What type of rice is considered the healthiest?
German scientists have found that of all types of rice, brown rice is the most beneficial.
Igor Zur benefits of rice research by scientists healthy eating vitamins useful substances 25 November 2024
What is the cold diet: the type of diet that models and ballerinas follow
A type of diet called the "cold diet" appeared in the 80s of the last century.
Elena Shimanovskaya weight loss diet food freezing 25 November 2024
Is it possible to lose weight with intuitive eating: what to do to make the weight go away faster
Intuitive eating can be called the complete opposite of diets: you can eat sweets, flour and fast food, not adhere to a strict daily routine and not buy only healthy products.
Elena Shimanovskaya nutrition intuitive eating weight loss how to lose weight excess weight 25 November 2024
How to understand that the body lacks calcium
A nutritionist has named the main symptoms of calcium deficiency - the entire body reacts.
Igor Zur painful symptoms calcium Dietitian's advice dairy products healthy diet 25 November 2024
What foods are best not to eat with tangerines: remember once and for all
Winter holidays are coming soon. Tangerines are among the symbols of this period.
Kurchev Anton tangerines harm of meat diet board 24 November 2024
Vegetables that quickly reduce high blood pressure have been named: scientific fact
Scientists recommend that hypertensive patients pay attention to cruciferous vegetables to reduce blood pressure.
Igor Zur healthy eating research by scientists high blood pressure benefits of cabbage diets and nutrition 24 November 2024
What is the best thing to serve red caviar with: a popular misconception
The nutritionist does not recommend preparing sandwiches with red caviar for the New Year.
Igor Zur red caviar useful substances Dietitian's advice excess weight sandwiches with caviar 24 November 2024
Popular myth about porridge dispelled
Experts have named cereals that increase blood glucose levels - there are only two of them.
Igor Zur healthy eating porridge myths about food excess sugar Dietitian's advice 24 November 2024
Which river fish is the healthiest: a storehouse of vitamins
The main advantage of river fish is that it is sold fresh and often even alive.
Igor Zur benefits of fish vitamins healthy eating maintain health heart health 23 November 2024
What kind of bread to eat to lose weight: it reduces not only weight, but also sugar
Many people, if not most, cannot imagine their diet without bread.
Elena Shimanovskaya bread pain weight loss diet 22 November 2024
Who benefits from eating lard: experts remind about the norm of consumption and contraindications
The nutritionist named cases when lard will benefit the body and diseases that make its consumption unsafe.
Igor Zur healthy eating benefits of lard contraindications Roskachestvo useful substances 22 November 2024
3 Foods You Shouldn't Eat in the Evening: Remember This List Forever
An improper dinner can seriously worsen a person's condition. The fact is that by evening the work of the gastrointestinal tract slows down.
Kurchev Anton pasta potatoes diet harm of potatoes board 22 November 2024
What You Shouldn't Eat Pasta With: 3 Dangerous Additives That Seem Harmless to Many
Despite the huge popularity of pasta, not all people know how to properly eat this side dish.
Kurchev Anton pasta pasta ketchup sausage 22 November 2024
What diet does Blake Lively follow: solid food is prohibited
Blake Lively's figure is the most striking proof that the diet she chose works.
Elena Shimanovskaya diet an actress juice fruit juice weight loss 21 November 2024
Is avocado really that healthy: who shouldn't eat too much of this fruit
It's high time to depict avocado on the flags of healthy lifestyle fans, because this fruit is a true symbol of proper nutrition.
Elena Shimanovskaya avocado fruits food products healthy eating keto diet 21 November 2024
What will happen to the body if you eat once a day: scientists have explained
American nutritionists have come to the conclusion that the OMAD diet will not be beneficial for everyone.
Igor Zur healthy eating Dietitian's advice maintain health intermittent fasting calories 21 November 2024
What results can be achieved on the banana diet: it is not suitable for everyone
Thanks to the banana diet, you can achieve visible results in a short period of time.
Elena Shimanovskaya diet bananas bananas and weight loss weight loss 20 November 2024