Beauty and health
Which Potato Is Healthier - Boiled or Baked: Remember This Forever
When placed in boiling water, nightshade vegetables can lose up to half of their vitamins.
Kurchev Anton potatoes boiled potatoes baking potatoes benefits of potatoes board 7 August 2024
Doctor explains why Belarusian children go blind
According to the specialist, the most common cause of complete loss of vision in children in the republic is congenital diseases.
Pavel Gospodarik Top news Belarus Belarus News modern children blindness 7 August 2024
3 Products for People Over 60: What is Good to Eat Shortly Before Bed
We tell you what foods are good for older people to eat before bed.
Timur Khomichev dinner elderly people healthy products food proper nutrition 6 August 2024
Is it possible to speed up hair growth: a trichologist named the main growth factors
The doctor explained why the problem with hair growth occurs and whether oils and masks will help solve it.
Igor Zur hair health doctor's advice hair shampoo mistakes hair care 6 August 2024
Fruits that are not recommended to eat after 50 years: advice from a nutritionist
Nutritionist Elena Solomatina told what diseases in people over 50 years old can be the reason for refusing to eat popular fruits.
Igor Zur maintain health proper nutrition Dietitian's advice diseases age-related changes 6 August 2024
Valeologist told how to maintain health in old age
By following these simple recommendations, you can “slow down the aging process and stay healthy for many years,” says the expert.
Pavel Gospodarik Top news elderly people nutrition diet Healthy lifestyle 6 August 2024
How to Improve Your Sleep: Here's What to Eat for Dinner - The Perfect Option
Insomnia and restless sleep are fairly common problems.
Kurchev Anton how to improve sleep delicious dinner dessert yogurt walnuts berries 6 August 2024
Summer residents were told whether gardening can replace sports: how to properly “rest” in the garden
Gardening can replace exercise for people over 65, if they stick to “moderate intensity” physical activity.
Igor Zur maintain health work in the garden disease prevention heart health Healthy lifestyle 5 August 2024
Why does your head hurt in the heat: information that is relevant even for healthy people
The doctor named the main reasons why even healthy people have headaches in the heat.
Igor Zur headache wound maintain health dehydration doctor's advice 5 August 2024
What to do when you feel hungry: the first step is to not rush to open the refrigerator
Instead of overeating again, try… drinking a glass of water.
Kurchev Anton famine thirst water water consumption human body 5 August 2024
What kind of porridge should you eat to protect against blood clots: the secret of long-livers
All the beneficial properties of buckwheat are listed - the cereal contains a rare antioxidant that is beneficial for blood vessels.
Igor Zur maintain health benefits of buckwheat blood pressure antioxidants longevity 4 August 2024
Why Coffee Doesn't Give You a Boost Anymore: Another Reason to Stick to Your Norm
The daily caffeine norm for a healthy person has been named and why it is better not to exceed it.
Igor Zur caffeine and health benefits of coffee mistakes maintain health 4 August 2024
Apples, tomatoes and nuts: when to eat them to avoid harming your health
It is best to eat an apple half an hour before lunch. This will help the gastric juice to secrete enzymes for quick digestion of food.
Sergey Tumanov Top news food fruits vegetables nutrition 4 August 2024
Can You Eat Watermelon with Seeds: A Gastroenterologist's Comment
A gastroenterologist, therapist and nutritionist told us whether it is possible to eat watermelon seeds.
Igor Zur watermelon seeds benefits and harms of watermelon doctor's advice digestive system maintain health 3 August 2024
Which is healthier - zucchini or squash: is there any difference at all?
The difference between zucchini and squash is not just color and shape.
Igor Zur eating zucchini vitamins in plants diet maintain health 3 August 2024
How to Treat Sunburn: The Best Home Remedies Named
Three options for treating sunburn at home - without kefir and other folk tricks.
Igor Zur sunburn how to treat sunburn oatmeal board 3 August 2024
How to prolong life: experts reveal the main secrets
Not everyone knows what habits will help prolong life.
Marina Michalap life expectancy increasing life expectancy longevity habits 2 August 2024
Who is strictly forbidden to eat cranberries: sometimes the healthy berry leads to health problems
Marsh cranberries contain a lot of vitamins, minerals and other useful substances, which is why it is recommended to eat them during a cold or for the purpose of preventing it.
Elena Shimanovskaya cranberry berries health food products contraindications 2 August 2024
Why You Shouldn't Dry Your Hair in the Bathroom: 2 Unpleasant Consequences - Better Choose Another Room
The humidity level in this room is high.
Kurchev Anton hair bathroom error 2 August 2024
Knees are cracking: should you see a doctor?
Many people experience the problem of crunching or even pain in the knee, but are in no hurry to seek medical help.
Elena Shimanovskaya my knee hurts knee pain knee treatment health crunching in the knees 2 August 2024