Latest news for February 19, 2024
5 Evening Habits That Will Improve Your Sleep: The Key Secrets to Quality Rest
If after waking up you still feel tired, have no energy and strength, then you should start by changing your usual evening rituals to improve your sleep and make it better quality.
Olga Kotova sleep and rest proper rest rest after work rest board People and Events
Why the cat does not drink water from the bowl: a comment from a veterinarian
The veterinarian said that cats refuse to drink water from a bowl not because they are being mean, but because of instinct.
Igor Zur cat behavior cat in the apartment vet for cat Tips for cat owners water Pets
How to wash jeans without ruining their color: many make mistakes
If jeans contain too many dyes, they may lose their rich color when washed. As a result, the appearance of the clothes will suffer significantly.
Olga Kotova jeans how to wash jeans how to wash jeans washing cloth Useful tips
How to keep blood vessels healthy until old age: a simple method – a discovery by German scientists
German scientists have named a diet that improves the condition of blood vessels.
Igor Zur diet cardiovascular system heart health research by scientists healthy diet Beauty and health
What do you know about express diets: an effective way to lose extra pounds
A weekly express diet option - what you can eat to lose weight.
Igor Zur proper nutrition health and habits healthy weight loss excess weight healthy products Diets
How to Choose a Nickname for a Dog: Helpful Tips
Choosing a suitable name for a four-legged friend can be really difficult. It is necessary to take into account that it must comply with some simple rules so that the pet can easily learn to respond.
Olga Kotova dog alias a nickname for a dog pets and animals pets Pets
The Secret to Good Dreams Revealed: No More Nightmares
If you want to have good dreams, make your real life good.
Igor Zur dreams research by scientists brain work reading and the brain negative emotions People and Events
Cooking Apple Muffins: A Simple Recipe That Will Add Diversity to Your Diet
This is a delicious and aromatic pastry that is perfect for breakfast.
Olga Kotova of muffins apples apple dessert dessert recipes cupcake Cooking
Why You Shouldn't Trim Fat From Meat When Cooking: A Therapist's Answer
Fats should not be separated, but rather combined with proteins so that they are better absorbed.
Olga Kotova fat meat cooking meat food products doctor Diets
How to Make Your Child Forget About Gadgets and Remember Books: Advice for Parents – Without Whims and Threats
Three simple tips to help teach your child to read books and get them to give up their smartphone.
Igor Zur children and parents Parents' mistakes books Advice to parents raising children Children
What Happens to Your Body When You Eat Too Many Bananas and Avocados: A Doctor's Comment
Bananas are popular and affordable fruits that many people love for their sweet taste. They also make a great addition to homemade baked goods and other desserts. But you shouldn't overdo it with these products.
Olga Kotova food products bananas avocado harmful products health Diets
How to Breathe Life into a Relationship That Has Been Dying Over the Years: 5 Interesting Ways
Here are some examples to help revive a fading relationship.
Igor Zur healthy relationships love in relationships useful tips and life hacks spouses family and relationships Love and Family
Physiologist talks about the dangers of instant coffee
Instant coffee is a popular drink, but it can also be harmful to your health.
Olga Kotova coffee instant coffee drink harm of coffee health Beauty and health
Why People Over 50 Need to Include Avocado in Their Diet: What Will Happen to the Body
Nutritionists unanimously urge people over 50 to increase their avocado consumption.
Igor Zur age excess weight proper nutrition benefits of avocado healthy food Beauty and health
What 4 types of cheese are harmful to the body: they should be excluded from the diet
What types of cheese can be harmful to the body.
Igor Zur proper nutrition harmful products diet cheese dishes health Diets
Herbal teas that help you lose weight quickly and normalize blood sugar levels have been named
Several types of teas that promote weight loss and help normalize blood sugar levels.
Igor Zur green tea cinnamon benefits proper nutrition organism mint Beauty and health
What 5 Eating Habits Slow Down Aging After 50: Everyone Without Exception Should Adopt Them
Several eating habits that can slow down aging after 50.
Igor Zur preserve youth healthy products proper nutrition health and habits diet Diets
Which 4 vegetables can keep your brain young: experienced nutritionists recommend them
Certain vegetables can play a key role in keeping your brain young, so they are worth including in your diet.
Igor Zur brain health healthy vegetables proper nutrition vitamins in plants useful tips and life hacks Beauty and health
Sprout and Cut: 2 Tricks for a Potato Yield
Sprouting potatoes stimulates the development of sprouts on tubers, which accelerates the onset of growth and provides potato bushes with an additional supply of nutrients.
Igor Zur growing potatoes increase potato yield potato tips plant care dacha and garden Garden and Vegetable Garden
Dacha without hassle: how to spend less time on the garden and vegetable patch and more time to relax
Here are some tips to help you spend less time working on your property and more time resting.
Igor Zur dacha and garden small plot design useful tips and life hacks technologies and methods advice for summer residents Useful tips