excess weight
What rules will help you lose weight and stay in shape: what is important to know
You can lose weight using three basic rules.
Marina Michalap secrets of losing weight healthy weight loss Dietitian's advice Diets 1 August 2024
Blatant Deception: Which 3 Products Don't Help with Weight Loss - Eliminate Them from Your Diet
Losing excess weight is, frankly speaking, not an easy task – even when it (the weight, that is) is only a couple of kilograms.
Elena Shimanovskaya weight loss diet extra pounds food products Diets 30 July 2024
Does hardware massage help you lose weight: the whole truth about the procedure
Hardware massage is considered a simple and effective method that improves the condition of the skin in problem areas, increases its elasticity and firmness, and reduces the amount of subcutaneous fat.
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How to Take Ginger for Weight Loss: 3 Reliable Ways to Get Rid of Excess Fat
Ginger as a weight loss remedy can be used by those who do not suffer from problems with the gastrointestinal tract.
Elena Shimanovskaya weight loss ginger ginger burns fat ginger for weight loss Diets 25 July 2024
How to Beat Sugar Addiction: Instead of Eating, Do This
Dietitians and nutritionists from all over the world agree that sugar can cause addiction.
Elena Shimanovskaya sweets sugar sugar addiction sports and health Diets 23 July 2024
What are the hidden threats of body positivity: experts reveal the main facts
Not everyone knows what a hidden threat body positivity actually poses.
Marina Michalap body positive the dangers of body positivity harm of excess weight Dietitian's advice Diets 23 July 2024
Why Diet Doesn't Help You Lose Weight: The Reason Is Stress
No matter how much you restrict your food intake, count calories, walk 20,000 steps a day, or work out to the point of exhaustion in the gym, all this will not help you lose weight if you are constantly stressed.
Elena Shimanovskaya weight loss fat visceral fat stress Diets 22 July 2024
Why Belly Fat Appears: 5 Main Reasons – Until You Figure Them Out, You Can Forget About a Narrow Waist
The appearance of a large, bulging belly is “associated” with poor nutrition and a sedentary lifestyle.
Elena Shimanovskaya life fat belly fat causes of excess weight Diets 19 July 2024
3 mistakes that prevent you from losing weight: what you shouldn’t do in pursuit of a beautiful figure
If you have long dreamed of making your figure a role model, but you can’t achieve the ideal, perhaps the reason lies in the fact that you have chosen the wrong path to losing weight.
Elena Shimanovskaya weight loss extra pounds beautiful figure mistakes when losing weight Diets 19 July 2024
Why People Who Lose Weight Fall Off Their Diets: Nutritionist Names the Reasons
The doctor explained why overweight people do not need diets with drastic restrictions.
Igor Zur proper nutrition tips for losing weight diet breakdown mistakes Diets 18 July 2024
Fat Saves in the Heat: Why You Shouldn't Be Upset If You Didn't Manage to Lose Weight in Time for Beach Season
Fat deposits on the stomach and hips may seem unsightly, but as it turns out, they perform many important functions.
Elena Shimanovskaya fat obesity wound health Diets 18 July 2024
Eat Your Own Breakfast: Is the First Meal Really the Most Important?
We are all familiar with the famous proverb: "Eat breakfast yourself, share lunch with a friend, give dinner to your enemy." Can we, based on this, consider breakfast the most important meal of the day?
Elena Shimanovskaya breakfast meal weight loss breakfast for weight loss Diets 16 July 2024
What to do to stop stress eating: working tips
Very often, people who find themselves in difficult life situations have no idea how to cope with stress in an environmentally friendly way.
Elena Shimanovskaya stress positive emotions food how to stop stress eating Diets 14 July 2024
What is the Banting diet: all about the pros and cons of the diet has become known
Experts talk about losing weight with the Banting diet and its consequences.
Igor Zur fast weight loss diet mistakes maintain health Diets 12 July 2024
How to Start Eating Right: 5 Tips – No Need to Wait for Another Monday
Stop calling yourself a weak-willed person every time you open a bag of chips or take a sip of unhealthy, but oh-so-delicious soda.
Elena Shimanovskaya weight loss diet proper nutrition healthy habits Diets 10 July 2024
Can You Lose Weight With Apple Cider Vinegar: Is This Method Worth Trying?
To lose weight, you need to eat a healthy diet with a calorie deficit, exercise, and get enough sleep.
Elena Shimanovskaya vinegar apple cider vinegar weight loss vinegar for weight loss Diets 10 July 2024
What is known about the "5 spoons" diet: results in 3 days
The "5 spoons" nutrition system promises the first results in just 3 days.
Igor Zur tips for losing weight diet food products metabolism Diets 5 July 2024
3 Types of People Who Shouldn't Eat Garlic
There are several types of people for whom excessive garlic consumption poses particular danger.
Kurchev Anton vegetables eating garlic harm of garlic who shouldn't eat garlic Beauty and health 3 July 2024
3 Teas That Help You Lose Weight: The Weight Will Go Away Easily and Quickly
If you want to lose weight quickly and easily, you should drink a lot – and tea is perfect for this role.
Elena Shimanovskaya tea drink weight loss tea for weight loss Diets 27 June 2024
Diet Named That Can Lead to Weight Gain: Nutritionist's Advice
A nutritionist explained why you won’t be able to lose weight on a fruit diet – the reason is sugar.
Igor Zur poor nutrition Dietitian's advice mistakes tips for losing weight Diets 26 June 2024