how to stop stress eating

How to Fight Sweet Cravings That Appear in the Fall: Here's What to Do to Avoid Stress Eating

With the onset of gloomy, sunless autumn, many of us begin to feel sad, and sometimes even fall into depression.

Elena Shimanovskaya weight loss excess weight diet stress eating Diets 26 October 2024

What to do to stop stress eating: working tips

Very often, people who find themselves in difficult life situations have no idea how to cope with stress in an environmentally friendly way.

Elena Shimanovskaya stress positive emotions food excess weight Diets 14 July 2024