Diets
How to eat melon correctly? Can it be combined with other products – doctor's answer
It is best to consume it two hours before the main meal or two hours after the meal.
Igor Zur proper nutrition benefits of melon mistakes medical advice digestion 16 August 2024
What Cheese Can You Eat While Losing Weight: Nutritionists Name the Best Options
Not everyone knows what types of cheese can be consumed even while on a diet.
Marina Michalap cheese and weight loss cheese types of cheese Dietitian's advice 16 August 2024
What Time of Day is the Best Time to Drink Coffee: You'll Be Surprised When You Find Out Your Mistake
Experts have named another reason why you shouldn’t drink coffee immediately after waking up.
Igor Zur poor nutrition stress harm of coffee sleep problems healthy lifestyle 16 August 2024
Who Shouldn't Drink Coffee with Milk: These People Should Forget About This Combination
We talk about contraindications to drinking coffee with milk.
Timur Khomichev coffee milk coffee with milk harm of coffee with milk 16 August 2024
Sour Cream or Oil for Salad Dressing: There's an Answer to This Tricky Question
Vegetable oils are rich in vitamin E and beneficial fatty acids, and have antioxidant and anti-inflammatory properties.
Timur Khomichev refueling salad dressing oil cream vegetable oil 15 August 2024
How to eat with a sedentary lifestyle: follow only one rule - and excess weight will not appear
Not all people manage to lead an active lifestyle. Many have to work for hours in the office and then deal with household issues.
Kurchev Anton lifestyle diet excess weight the rules 15 August 2024
What foods will speed up the process of losing weight and improve health: the opinion of nutritionists
Certain foods will improve your health and speed up the weight loss process.
Marina Michalap weight loss weight loss products health products Dietitian's advice 15 August 2024
How to Eat Oatmeal Properly: A Bad Habit Instilled in Childhood
When is the best time to eat oatmeal and how to make healthy oatmeal.
Igor Zur proper nutrition oatmeal tips for losing weight mistakes 15 August 2024
Doctors assessed popular Soviet diets: pros and cons of the diet
The nutritionist assessed the benefits of Soviet diets - the Kremlin diet, the mono-diet, fasting days and diet table No. 8.
Igor Zur Dietitian's advice tips for losing weight metabolism proper nutrition excess weight 15 August 2024
Why You Can't Lose Weight Despite Dieting: 3 "Harmless" Habits - They Prevent You From Getting Rid of Excess Weight
Many people complain that they have been on a diet for a long time, but still cannot lose weight.
Kurchev Anton why can't i lose weight reasons eating food workouts board 14 August 2024
How to eat kiwi - with or without skin: there is a clear answer
We tell you about the benefits of eating kiwi with the peel and what contraindications there are.
Timur Khomichev kiwi eating kiwi with peel benefits of kiwi with peel benefits of kiwi eating kiwi 14 August 2024
What to eat to reduce the risk of dementia: research results
Scientists have concluded that plant foods can fight chronic diseases and reduce the risk of brain damage.
Igor Zur proper nutrition dementia brain work research by scientists plant-based diet 14 August 2024
Which fish is healthier – sea or river: many are mistaken
Experts have told us how to choose fish correctly - few people pay attention to this detail.
Igor Zur proper nutrition sea fish benefits of fish mistakes useful substances 14 August 2024
Breakfast, lunch or dinner: which meal should be the most abundant - the correct answer will surprise many
The daily food intake should account for approximately 40 percent of all calories consumed during the day.
Kurchev Anton meal how to eat right how to eat to lose weight breakfast dinner 13 August 2024
What You Need to Stop Eating to Finally Lose Weight: A Doctor's Answer
The nutritionist explained that there are no universal diets, so you need to know which foods to exclude from your diet to lose weight.
Igor Zur proper nutrition Dietitian's advice tips for losing weight healthy diet mistakes 13 August 2024
Can you drink coffee after reheating: it's not just the taste that changes
After reheating coffee, its taste and aroma change.
Igor Zur cold coffee coffee taste aroma warming up experts 13 August 2024
Why Eggplant Should Be in Your Diet? Benefits and Cooking Secrets
They contain many minerals: potassium, iron, copper, phosphorus, calcium.
Sergey Tumanov Top news vegetables eggplant food health 13 August 2024
How to Make Food Healthier: Nutritionists Reveal 4 Tricks
With the help of four secrets you can make your diet more healthy.
Marina Michalap make food healthier proper nutrition Dietitian's advice 12 August 2024
Diet that reduces stress has been named: scientifically proven
Scientists have proven that the Mediterranean diet helps reduce stress levels.
Igor Zur consequences of stress research by scientists antioxidants Mediterranean diet maintain health 12 August 2024
What will happen if you eat cucumbers with kefir: who is this diet suitable for?
Who and in what cases is the cucumber-kefir diet suitable for?
Igor Zur proper nutrition benefits of cucumbers benefits of kefir healthy diet digestion 12 August 2024