benefits of melon

Who needs to eat melon: scientists told who should diversify their diet

American nutritionists have called melon a means of preventing hypertension.

Igor Zur proper nutrition Dietitian's advice research by scientists prevention Diets 17 August 2024

How to eat melon correctly? Can it be combined with other products – doctor's answer

It is best to consume it two hours before the main meal or two hours after the meal.

Igor Zur proper nutrition mistakes medical advice digestion Diets 16 August 2024

How to choose a melon without nitrates: remember 5 rules - and boldly go to the market

Many people simply adore melon. And this is quite understandable: the melon crop is incredibly sweet and appetizing.

Kurchev Anton melon sweet melon the rules Useful tips 11 August 2024

What is healthier - watermelon or melon: the answer of an endocrinologist

Melon and watermelon are practically equal in terms of the amount of vitamins and microelements.

Igor Zur benefits of watermelon vitamins in plants doctor's advice Beauty and health 31 July 2024

What is healthier to eat in summer: watermelon or melon

Nutritionists strongly recommend including both products in your diet.

Timur Khomichev watermelon melon benefits of watermelon Diets 26 July 2024