diet
How to Lose 6 Kilograms in Just 2 Weeks: You Probably Haven't Heard of This Method
Perhaps, everyone who dreams of getting rid of excess weight would also like to improve their health.
Elena Shimanovskaya nutrition weight loss excess weight extra pounds Diets 28 January 2025
Professor names diet that reduces risk of three types of cancer
Professor Vadim Pokrovsky told us which diet protects against cancer.
Timur Khomichev vegetarianism oncology oncological disease cancer prevention Beauty and health 28 January 2025
What you shouldn't drink with food if you want to lose weight: a drink that has no sugar or calories is prohibited
Experts agree that drinking during meals is possible.
Elena Shimanovskaya nutrition water drink weight loss Diets 24 January 2025
What problems can vegans and raw foodists have: such a diet does not pass without a trace
As much as we would like to believe otherwise, neither veganism nor raw food diet can be considered healthy eating.
Elena Shimanovskaya raw food diet vegan veganism harm to health Diets 24 January 2025
Popular diet found to be beneficial for memory and brain function
The amazing properties of the popular diet were revealed by endocrinologist Zukhra Pavlova.
Timur Khomichev Mediterranean diet brain memory brain health Diets 23 January 2025
Bad teeth and gastrointestinal problems: what are the downsides of the most popular diet
According to some sources, the number of diets existing in the world exceeds 28 thousand.
Elena Shimanovskaya drinks weight loss harm to health excess weight Diets 23 January 2025
What kind of pasta can you eat even on a diet: it won't make you fat
Have you cut pasta out of your diet because you want to lose a few extra pounds?
Elena Shimanovskaya pasta healthy products weight loss excess weight Diets 20 January 2025
What can you eat on a sea diet: the most delicious option for losing weight
As the name suggests, the seafood diet is based on the consumption of fish and seafood.
Elena Shimanovskaya weight loss fish seafood diets and nutrition Diets 19 January 2025
4 Fatty Foods That Help You Lose Weight: You'd Never Guess
Do you still think that calories from fatty foods are immediately deposited on your hips and sides?
Elena Shimanovskaya fat food products healthy products weight loss Diets 18 January 2025
Women warned about the dangers of trying to lose weight on buckwheat
Russian nutritionist Elena Solomatina explains why you shouldn’t lose weight on buckwheat.
Timur Khomichev buckwheat buckwheat groats buckwheat porridge mono diets Diets 18 January 2025
What rules should everyone follow who has chosen the apple diet for weight loss: then there will definitely be a result
The apple diet is one of the most popular weight loss methods.
Elena Shimanovskaya weight loss fruits apples eating apples Diets 17 January 2025
Effective and Safe Diets for Weight Loss: Discover the "Happy Diet"
If you want to lose extra pounds but don't want to harm your body, it's important to approach the weight loss process wisely.
Elena Shimanovskaya weight loss nutrition excess weight how to lose weight Diets 13 January 2025
How to Lose Weight Without Harming Your Health: 4 Rules Everyone Losing Weight Should Know
Many people think that they can quickly get into shape if they severely restrict their food intake.
Elena Shimanovskaya health weight loss healthy weight loss how to lose weight Diets 13 January 2025
70-year-old American gets into Guinness Book of Records due to "fast food" diet: he eats burgers every day
Don Gorske managed to immortalize his name in the pages of the Guinness Book of Records thanks to his unusual passion.
Elena Shimanovskaya record Guinness Book of Records burger fast food Records and anti-records 9 January 2025
Who Should Try the 30-30-30 Diet: It's Called the Best Weight Loss Method
The 30-30-30 diet involves consuming 30 grams of protein 30 minutes after waking up, followed by 30 minutes of low-intensity exercise.
Elena Shimanovskaya protein diet nutrition exercises Diets 8 January 2025
Nutritionist tells how to get back in shape after the holidays
Nutritionist Natalia Fariseeva told us what will help you get back in shape after the New Year holidays.
Timur Khomichev New Year's holidays doctor's advice weight loss secrets of losing weight Diets 6 January 2025
Not for Everyone: The Truth About the Gluten-Free Diet
Many people who strive for a healthy lifestyle and proper nutrition sometimes have to deal with a number of myths.
Elena Shimanovskaya gluten nutrition food products health Diets 6 January 2025
How to Lose Weight as a Teenager: Diets Are Not Allowed at This Age
Teens who want to lose weight should not go on a diet in the usual sense of the word, according to researchers.
Elena Shimanovskaya teenagers nutrition baby food weight loss Children 6 January 2025
How porridge helps Japanese women stay slim until old age: you can lose up to 7 kg per week
It is no secret that most Japanese women manage to maintain a slim figure until old age, and this despite the fact that they eat mainly rice, which is a fast carbohydrate.
Elena Shimanovskaya porridge rice porridge rice groats weight loss Diets 3 January 2025
How to Eat Sweets Without Harming Your Health: Treat Yourself Twice a Day, Even If You're on a Diet
Nutritionists classify any products that contain high amounts of sugar as sweets.
Elena Shimanovskaya sweet sweets nutrition health Diets 2 January 2025