Elderly people were told which foods they should limit in their diet after 65 years of age - problems with blood pressure and sugar are guaranteed.
Igor Zur elderly people diet medical advice blood pressure harm of sugar Beauty and healthElena Silina, president of the National Fitness Community, told us how to get your gastrointestinal tract in order after the New Year.
Timur Khomichev digestive system New Year New Year's holidays fasting day how to improve digestion Beauty and healthThree tips for those who don’t want to go back to work after the holidays.
Igor Zur New Year's holidays psychological attitudes career and work weekend Bad mood People and EventsParents were told how to raise children so that they always have a reason to be happy and proud of them.
Igor Zur Advice to parents raising children talent child development children and family ChildrenA psychologist named 5 female signals that a man mistakenly perceives as flirting.
Igor Zur man and woman close relationship flirting male psychology advice for women Love and FamilyNutritionist Alexey Kabanov tells how to lose weight after the New Year holidays.
Timur Khomichev weight loss secrets of losing weight New Year's holidays excess weight rules for losing weight DietsDon't rush to scold the fluffy one and call him "aggressive".
Kurchev Anton cat cat behavior why does a cat bite reasons facts about cats PetsProperly prepared rassolnik can bring unforgettable pleasure even to the most sophisticated gourmet.
Elena Shimanovskaya soup first course culinary tricks cooking cooking CookingAny feast is accompanied by the melodic ringing of glasses. Where did this tradition come from?
Elena Shimanovskaya tradition glasses drinks festive events alcohol People and EventsMany gardeners are hoping that 2025 will be a fruitful year. However, it is foolish to rely on luck alone.
Kurchev Anton cucumbers varieties of cucumbers growing cucumbers cucumber harvest advice for summer residents Garden and Vegetable GardenDust is that evil enemy that every self-respecting housewife has to fight almost daily.
Elena Shimanovskaya dust clean the dust dust control cleaning agent cleaning the apartment and cleanliness Useful tipsMany people who strive for a healthy lifestyle and proper nutrition sometimes have to deal with a number of myths.
Elena Shimanovskaya gluten diet nutrition food products health DietsThanks to a special serum containing active ingredients, the patches provide an instant effect: they moisturize, smooth out fine wrinkles, reduce puffiness and lighten dark circles.
Elena Shimanovskaya care cosmetology cosmetics facial skin skin care cosmetics Beauty and healthA sock placed on a bottle is very easy to... wash off.
Kurchev Anton socks wash white socks plastic bottle washing tips for housewives Useful tipsNot all plants require complex care, which novice gardeners often fail to cope with.
Elena Shimanovskaya indoor plants indoor flowers unpretentious plants the most unpretentious plants unpretentious flowers Garden and Vegetable GardenEven the most delicious dish stops seeming appetizing if you cook it too often. The same can happen with fried potatoes.
Kurchev Anton Potato dishes flatbreads fried potatoes interesting recipes tips for gourmets CookingIf you have two passions - traveling and pets, of course you wouldn't want to give up either one.
Elena Shimanovskaya journey flight pets and animals cats dogs PetsUsing plants in the interior is an absolutely correct design move.
Kurchev Anton indoor plants in the interior ficus spathiphyllum comfort Designer's tips Design and interiorTeens who want to lose weight should not go on a diet in the usual sense of the word, according to researchers.
Elena Shimanovskaya teenagers nutrition baby food diet weight loss ChildrenPerennial bulbous flowers such as daffodils attract many gardeners with their beauty.
Elena Shimanovskaya narcissus bloom flowers plants reasons Garden and Vegetable Garden