products

Teeth
11.02.2024

There are products that cause serious harm to the condition of teeth: they damage the enamel, make them more sensitive, and lead to caries.

Olga Kotova teeth health dental health how does nutrition affect dental health Beauty and health 11 February 2024
Young woman
10.02.2024

If a person has difficulty falling asleep while losing weight, is in stressful situations, and often wakes up at night, then low-carb diets should be abandoned.

Olga Kotova food products weight loss fat dinner Diets 10 February 2024
Crab sticks
09.02.2024

Crab sticks can be a great decoration for the table and complement dishes. But you shouldn't get carried away with them, otherwise you risk getting an allergy or high blood pressure.

Olga Kotova crab sticks food harmful products health Beauty and health 9 February 2024
Dish
09.02.2024

If after breakfast or lunch you don’t feel full, but you still feel hungry, then this may indicate some problems in your diet.

Olga Kotova healthy diet diet famine health Diets 9 February 2024
Condensed
07.02.2024

Homemade desserts become much tastier and sweeter if you add a little condensed milk to them. But you don't always have to use the whole jar at once. Here you need to think about proper storage of the product.

Olga Kotova condensed milk condensed milk storage Useful tips 7 February 2024
Fish
07.02.2024

Fish is a healthy product that should always be in the diet. But how long can you keep ready-made fish in the refrigerator?

Olga Kotova fried fish in a frying pan fried fish fish storage Useful tips 7 February 2024
Fat
06.02.2024

If you want to surprise someone with a tasty and high-quality snack for the table, then you need to first of all take a responsible approach to choosing the product.

Olga Kotova fat quality lard how to choose lard tricks Useful tips 6 February 2024
Med
06.02.2024

Honey is a delicacy that many people enjoy. This treat is a great substitute for sugar, complements desserts and other dishes, and some also use this popular product as a cure for colds.

Olga Kotova honey best before date signs food products Useful tips 6 February 2024
Refrigerator
05.02.2024

If you are tired of throwing away food that quickly spoils in the refrigerator, then you should think about how to properly store food.

Olga Kotova how to store food storage food products the rules Useful tips 5 February 2024
Products
05.02.2024

If you want to maintain a good mood every day, you should change your diet a little. It should be healthy, balanced, and you should also include certain foods in it.

Olga Kotova health how to cheer up food products vegetables Diets 5 February 2024
Stuffing
05.02.2024

Minced meat is an excellent semi-finished product that allows you to prepare a variety of dishes: cutlets, meatballs, meat pies or pies.

Olga Kotova minced meat dishes stuffing best before date board Cooking 5 February 2024
Meat
01.02.2024

Forgot to defrost meat in advance or unexpected guests arrived that you need to feed? There is definitely no need to panic. There are several tricks that will save you in such a situation.

Olga Kotova culinary life hacks cooking and recipes meat defrosting meat Cooking 1 February 2024
Refrigerator
01.02.2024

In order for food in the refrigerator not to spoil for a long time, you need to know how to arrange it correctly. The fact is that each shelf is suitable for certain products.

Olga Kotova food in the fridge refrigerator food products storage Useful tips 1 February 2024
Dishes
01.02.2024

In addition to main meals, there are also snacks. Usually, many choose unhealthy bars for this, which are full of calories and harmful components.

Olga Kotova food harmful products food products food Diets 1 February 2024
Milk
31.01.2024

The temperature in the doors is usually much higher. As a result, the shelf life of the product is reduced.

Olga Kotova milk refrigerator door food in the fridge drinks Useful tips 31 January 2024
Oranges
31.01.2024

During the cold season, when various viruses are active, you need to take a responsible approach to composing your diet in order to strengthen your immunity with healthy foods.

Olga Kotova strengthen the immune system immunity healthy eating Diets 31 January 2024
Bread, butter
30.01.2024

People who are on a diet and want to lose extra pounds often cut out butter and sweet fruits from their diet. But you shouldn't do that.

Olga Kotova proper nutrition health benefits of butter food Beauty and health 30 January 2024
Refrigerator
29.01.2024

Everyone knows that you can easily extend the shelf life of any product by freezing it. But, as it turns out, not all food products can be put in the freezer.

Olga Kotova freezing food products food in the fridge Useful tips 29 January 2024
Potato
29.01.2024

This popular and aromatic dish has a negative impact not only on your figure, but also on your brain.

Olga Kotova healthy eating fried potatoes potato health Diets 29 January 2024