healthy diet
Eat and Lose Weight: Doctors Talk About the Importance of Eating Culture
The doctor named a diet that is useful for weight loss and does not cause harm to health.
Igor Zur proper nutrition tips for losing weight healthy products Mediterranean diet Diets 16 April 2024
What Spices Should You Include in Your Diet When Losing Weight: A Flat Belly Is Guaranteed
Spices that are useful during weight loss have been named.
Igor Zur proper nutrition the most useful spices excess weight healthy weight loss Diets 11 April 2024
3 Rules of the Mediterranean Diet That Are Useful for Everyone: Experts' Opinion
Not everyone knows about the three principles of the Mediterranean diet that will help improve health.
Marina Michalap Mediterranean diet proper nutrition Dietitian's advice Diets 10 April 2024
What principles of healthy eating are suitable for beginners: the opinion of nutritionists
Not everyone knows what principles of healthy eating are easy to implement with any lifestyle.
Marina Michalap proper nutrition useful habits Dietitian's advice Diets 9 April 2024
Pasta: How to Eat It with Other Products
In some countries, pasta is a staple, but getting a truly tasty dish out of it can be tricky.
Igor Zur proper nutrition delicious pasta benefit Beauty and health 8 April 2024
What foods can be combined with rice and which cannot: eating right
To properly combine starchy carbohydrate foods, we need to have some basic knowledge.
Igor Zur proper nutrition tips for losing weight digestion mistakes Diets 7 April 2024
Useful properties of cocoa: what you need to know and how to prepare it
Regular consumption of cocoa helps maintain strength and health.
Igor Zur benefits of cocoa proper nutrition useful tips and life hacks cooking and recipes Beauty and health 7 April 2024
Healthy Eating Myths Debunked: They Have No Relevance to Weight Loss
Three myths about healthy eating - actually do no good.
Igor Zur proper nutrition myths about food maintain health useful tips and life hacks Diets 5 April 2024
Doctors have explained whether shashlik is safe for health
A nutritionist spoke about the harm of shashlik and other hidden threats.
Igor Zur barbecue Dietitian's advice fried meat proper nutrition Beauty and health 5 April 2024
The Most Underrated Diet Products Named: Proven by Science
But at the same time, there are dietary products that can literally be called undervalued.
Igor Zur proper nutrition scientific research Mediterranean diet health Diets 4 April 2024
Don't Eat This - It Takes Away Your Strength and Energy! The 4 Worst Products Are Named
Forget about four foods if you don't want problems with your blood sugar levels.
Igor Zur worth the fat useful tips and life hacks breakfast fast food Beauty and health 2 April 2024
Diet Revealed That Allows You to Live to 100: The Diet of Long-Livers
The scientist believes that a diet that imitates fasting will allow you to live 100 years or more.
Igor Zur proper nutrition research by scientists starvation Diets 1 April 2024
What is a reverse diet and who is it for: tips for those losing weight
How to eat properly after finishing a diet to avoid gaining weight.
Igor Zur proper nutrition tips for losing weight excess weight diet Diets 1 April 2024
What Will Happen If You Eat Buckwheat Every Day: 5 Changes Everyone Will Appreciate
Buckwheat stands out not only for its availability, but also for its benefits, which are now so necessary for a weakened body.
Igor Zur proper nutrition buckwheat porridge organism restore health Diets 1 April 2024
Spring Diet: Foods That Will Help You Avoid Getting Sick in Spring 2024
To avoid getting sick in the spring, you need to review your diet and make up for the lack of vitamins.
Igor Zur proper nutrition seafood vitamins Diets 30 March 2024
What color of potato is considered the healthiest - red or white? Is there a difference
Multicolored potatoes - what makes them different and how they affect health.
Igor Zur potatoes health condition proper nutrition experts Diets 27 March 2024
Products that should not be eaten with fish have been named: 5 groups – easy to remember
Five products that make fish, if not harmful, then useless.
Igor Zur proper nutrition sea fish vegetables healthy lifestyle Diets 26 March 2024
Chicken or fish: what is healthier to eat – we put an end to the debate
Chicken is treated with all sorts of synthetic substances before the product even reaches the store.
Igor Zur proper nutrition healthy products chicken seafood Diets 26 March 2024
Is it possible to get rid of heartburn without medication: comments from a nutritionist
A nutritionist has named several effective ways to get rid of heartburn without medication.
Igor Zur proper nutrition heartburn Dietitian's advice useful tips and life hacks Beauty and health 25 March 2024
Is it possible to lose weight on a protein diet: it is considered one of the easiest
Nutritionists talk about the benefits and drawbacks of a protein diet.
Igor Zur proper nutrition tips for losing weight healthy vegetables seafood Diets 25 March 2024