fat
Are Fats Really That Scary: A Common Mistake That Prevents You From Losing Weight
Some people who want to lose weight make a grave mistake - they minimize the fat content of their diet. The result is often... the appearance of excess weight.
Kurchev Anton diet weight loss metabolism health Diets 24 May 2024
Why Fat Accumulates in the Abdominal Area: Nutritionists Name the Main Reasons
Not everyone knows the reasons why fat can accumulate in the abdominal area.
Marina Michalap belly fat excess weight Dietitian's advice Diets 19 May 2024
Is Ice Cream Really Bad for Your Health: A Hot Topic
Nutritionists have explained in which cases ice cream will not cause harm to health, despite the sugar, fat and calories.
Igor Zur ice cream proper nutrition harm of sugar calories Beauty and health 10 April 2024
How to Clean a Microwave from Grease: The Easiest Way
Do you often turn on your microwave oven? This means you know first-hand about such a problem as the appearance of a greasy coating on the inner walls of the device.
Kurchev Anton microwave how to clean a microwave life hacks with vinegar life hacks with lemon Useful tips 10 April 2024
How to clean greasy tiles in the kitchen without a drop of detergent: it will shine like glass
In today's world with its abundance of various household chemicals, many people still prefer to use natural products for cleaning their home.
Elena Shimanovskaya cleaning the apartment tile tile how to clean tiles Useful tips 4 April 2024
Can You Get Rid of Leg Fat With Exercise: Not a Panacea, But a Supplement
In order to get rid of fat deposits on the legs, many people are looking for exercises that would help to tidy up this area.
Elena Shimanovskaya legs exercises slimming legs exercises for slimming legs Diets 28 March 2024
Diets that don't even prohibit eating lard or pasta have been named: they won't suit everyone
Four diets for weight loss have been named that allow the consumption of not only lard, but even pasta.
Igor Zur proper nutrition questions about weight loss Mediterranean diet keto diet Diets 27 March 2024
Losing Weight for Summer: How to Get Rid of Belly Fat Fast
By summer, many people are trying to lose weight so they can confidently wear their favorite outfits and feel more comfortable during a beach holiday. Not only women think about this, but also men, who may complain about a "beer belly"
Olga Kotova fast weight loss weight loss excess weight Diets 23 March 2024
How to Lose Belly Fat: Nutritionist's Advice
It is necessary to reduce the amount of harmful carbohydrates in the diet, which lead to weight gain, said nutritionist Liza Afinskaya.
Olga Kotova excess weight fight against fat weight loss nutritionist Diets 21 March 2024
How to quickly and easily clean a baking sheet from grease: this product will help - it has only 3 components
If you are tired of struggling with grease and carbon deposits that accumulate on your baking sheet, use the advice in this article.
Elena Shimanovskaya baking tray oven soot how to clean a baking sheet Useful tips 20 March 2024
How to remove grease stains from clothes: 3 working methods
The appearance of greasy stains turns into a real problem. But only an inexperienced housewife thinks that the thing cannot be saved. The fact is that there are several life hacks that will help to easily remove the stain.
Olga Kotova cleaning products greasy stains spots cleaning Useful tips 14 March 2024
How to Get Rid of Belly Fat: Some Helpful Tips from an Endocrinologist
Belly fat is a problem that can be really hard to deal with. Sometimes, a metabolism boost is needed.
Olga Kotova healthy weight loss figure excess weight health Beauty and health 9 March 2024
The most harmful vegetable oil for health has been named: not only palm oil
Experts have named five harmful types of vegetable oil.
Igor Zur vegetable oil junk food heart health diet Beauty and health 4 March 2024
What part of chicken is the healthiest: how to include it in your diet, what you need to know
Nutritionists call chicken breast the most useful part of the bird.
Igor Zur chicken meat healthy products proper nutrition useful substances Diets 2 March 2024
Can You Eat Yesterday's Pasta: What's the Danger of a Quick Snack
Why yesterday's reheated pasta is dangerous for your health.
Igor Zur pasta harmful products proper nutrition the harm of reheated pasta Beauty and health 27 February 2024
Why You Shouldn't Trim Fat From Meat When Cooking: A Therapist's Answer
Fats should not be separated, but rather combined with proteins so that they are better absorbed.
Olga Kotova meat cooking meat food products doctor Diets 19 February 2024
What to eat in the evening to remove belly fat: recommendations from an endocrinologist
If a person has difficulty falling asleep while losing weight, is in stressful situations, and often wakes up at night, then low-carb diets should be abandoned.
Olga Kotova products food products weight loss dinner Diets 10 February 2024
How to remove greasy stains from clothes: choose any of the 5 methods - no need for expensive products
It is important to understand that in order to wash away a greasy stain, you need to hurry.
Dmitry Liskovich spot washing grease stain how to wash off fat Useful tips 23 January 2024
How to wash away dried fat in the kitchen: a quick and effective method – not everyone knows about it
Even such serious stains can be removed without any effort or special chemicals if you know some life hacks.
Olga Kotova kitchen greasy stains kitchen cleaning cleaning Useful tips 5 January 2024
How to clean your kitchen from old grease in a few minutes: one product will help
Over time, any kitchen, if it is often cooked in, becomes covered with greasy stains and plaque. Any experienced housewife knows that ordinary baking soda, which is usually already in stock, will save you from such a problem.
Olga Kotova a vessel soda baking soda cleaning the apartment Useful tips 3 January 2024