disease prevention
The main advantage of the Mediterranean diet for women has been named: not only the fight against excess weight
Scientists have proven that the Mediterranean diet reduces the risk of female mortality from cancer, cardiovascular disease and other causes.
Igor Zur Mediterranean diet healthy eating research by scientists advice for women Diets 23 June 2024
Why Cinnamon Should Be in Your Kitchen: Even If You Don't Bake Pies
Three reasons to start eating cinnamon every day - just half a teaspoon.
Igor Zur benefits of cinnamon maintain health brain health spices Beauty and health 21 June 2024
Scientists have found out how cats affect men's health: confirmed by science
Scientists have proven that cats reduce the risk of heart attacks and strokes in men by 18-20%.
Igor Zur cat influence health research by scientists facts about cats Pets 18 June 2024
What to do if a child has eaten sand in the sandbox: something to think about
What diseases can a child catch in a sandbox after eating sand, and is it worth running to the pharmacy?
Igor Zur children in the sandbox Advice to parents parasites child health Children 17 June 2024
A drink that should be drunk when there is a lack of movement has been named: scientifically proven
Scientists have proven that coffee helps maintain health when there is a lack of exercise.
Igor Zur benefits of coffee sedentary work research by scientists mortality Beauty and health 17 June 2024
How to Eat After 45: This Diet Reduces the Risk of Heart Attack and Stroke by 50%
Therefore, you need to think about fighting excess weight, and therefore about a healthy diet.
Igor Zur proper nutrition age-related changes Mediterranean diet heart health Diets 30 May 2024
The Healthiest Diet for Men Named: Scientifically Confirmed
Scientists have named a diet that reduces the risk of prostate cancer.
Igor Zur men's health research by scientists diet benefits of vegetables Diets 7 May 2024
What diseases can walking protect against: doctor's advice
This is a real medical fact, not a gimmick. Most diseases that develop over the years can be avoided by simply walking more often.
Igor Zur walking heart health Alexander Myasnikov excess weight Beauty and health 19 April 2024
Diet Named to Reduce Cancer Risk: Important Part of Prevention
The doctor explained why it is so important to limit the consumption of red meat and alcohol in the diet.
Igor Zur proper nutrition doctors oncology harm of meat Diets 18 April 2024
How to Improve Heart Health After 40: A Healthy Female Habit Named
Scientists have concluded that practicing port in youth improves the health of a woman’s heart.
Igor Zur heart health sports activities advice for women research by scientists Beauty and health 12 April 2024
How much birch sap can you drink per day without harming your health: is the drink as healthy as they say
Even a healthy person should not abuse the beneficial properties of birch sap.
Igor Zur birch sap vitamins in plants useful substances improve well-being Beauty and health 30 March 2024
How to improve heart health and lower blood pressure: exercise number one named
Scientists have named an exercise that will significantly improve heart health and increase endurance.
Igor Zur heart health pressure exercise research by scientists Beauty and health 28 March 2024
Is it possible to drink birch sap regularly: what are the benefits of the product
Birch sap has an antioxidant effect, and it does not have many contraindications.
Igor Zur birch sap health benefits diseases contraindications Diets 13 March 2024
How to Avoid Getting Sick in Spring: Prepare Your Immunity for New Viral Attacks
Ten tips to help you avoid illness when spring arrives.
Igor Zur strengthen the immune system vitamins how not to get sick in spring useful tips and life hacks Beauty and health 14 February 2024
A Trick to Growing Tomatoes: What to Prune and Why You Need It — Advice from Experienced Gardeners
Summer residents were told about pruning and hardening tomatoes - a good way to prevent diseases.
Igor Zur tomato seedlings tips for gardeners plant care growing tomatoes Garden and Vegetable Garden 12 January 2024
How to protect yourself from heart disease: cardiologists reveal the main secrets
With the help of three simple methods you can protect yourself from cardiovascular diseases.
Marina Michalap heart health heart disease science health Beauty and health 30 November 2023