digestion
Why you should eat strawberries: a doctor named the beneficial properties of the berry
Strawberries strengthen the immune system and cleanse the body, and also contain many vitamins and nutrients - the doctor explained in detail.
Igor Zur strawberry useful substances maintain health vitamins Beauty and health 22 May 2024
Not Just Gadgets: Scientists Name Products That Destroy Children's Mental Health
British scientists have proven that fast food consumption by children provokes depression, anxiety and destroys the psyche.
Igor Zur proper nutrition fast food mental health research by scientists Children 14 May 2024
Why you can't eat pasta with cutlets: remember once and for all
The nutritionist does not recommend eating cutlets with pasta - it is better with vegetables.
Igor Zur proper nutrition Dietitian's advice maintain health vegetables Diets 9 May 2024
Can You Eat Cottage Cheese with Sugar: A Doctor Talks About a Popular Misconception
Why you can’t eat cottage cheese with sugar, wash it down with coffee, and what other products negate its beneficial properties.
Igor Zur proper nutrition Dietitian's advice benefits of cottage cheese harmful products Diets 8 May 2024
What can happen to your body if you eat wrinkled sprouted potatoes: experts answer
Eating shriveled sprouted potatoes can have serious health consequences.
Igor Zur proper nutrition harm of potatoes maintain health Beauty and health 5 May 2024
Which Berries Will Help You Get Rid of Belly Fat: Eat and Lose Weight
Why it is useful to eat strawberries, blueberries and grapes when losing weight.
Igor Zur proper nutrition Dietitian's advice the most useful berries healthy weight loss Diets 30 April 2024
What time of day is best to drink kefir? The correct answer will surprise many
Of course, you can drink the drink during the daytime. But it is better to do it in the morning or in the evening.
Kurchev Anton kefir benefits of kefir drink Beauty and health 29 April 2024
3 After-Lunch Habits Named: Developed Over Centuries – Destroying Health
Three harmful post-lunch habits have been named that can disrupt the functioning of the gastrointestinal tract.
Igor Zur maintain health healthy eating Dietitian's advice bad habits Beauty and health 29 April 2024
The worst and most common food combinations have been named: it turns out they are incompatible
Some bad eating habits that cause digestive problems.
Igor Zur proper nutrition dairy products mistakes nutritionists Cooking 22 April 2024
Why does your stomach churn after drinking milk: this does not mean that the product has gone bad
To answer the question of why there is a rumbling sensation in the stomach after drinking milk, we need to remember that enzymes are responsible for the digestion of food in our body.
Elena Shimanovskaya milk Diets 7 April 2024
What foods can be combined with rice and which cannot: eating right
To properly combine starchy carbohydrate foods, we need to have some basic knowledge.
Igor Zur proper nutrition healthy diet tips for losing weight mistakes Diets 7 April 2024
Killer Products: Innocent Habits That Destroy a Person from the Inside Out
The products and habits that destroy a person from the inside, affecting the condition of the spleen, have been named.
Igor Zur proper nutrition healthy lifestyle maintain health harmful products Beauty and health 4 April 2024
Which onions should not be added to salads: you will only ruin the taste of the dish
Some varieties of onions can be harmful when eaten raw.
Igor Zur vegetables proper nutrition healthy diet useful substances Diets 9 March 2024
What foods should be included in the diet to improve bowel function: advice from doctors
If you want your intestines to work normally, you need to eat more fiber. This can be vegetables, fruits, legumes, grains or nuts.
Olga Kotova food products food how to improve digestion health Diets 1 March 2024
What kind of cabbage should people on a diet eat: a nutritionist's comment
A nutritionist told those losing weight why it is so important to include sauerkraut in their diet.
Igor Zur Dietitian's advice healthy weight loss sauerkraut proper nutrition Diets 26 February 2024
What foods improve digestion: a nutritionist named the TOP-5
There are products that are most effective in supporting digestion.
Sergey Tumanov food products how to improve digestion Diets 14 February 2024
How to improve digestion: a therapist named the simplest method
After lunch or dinner, a short walk is necessary. In this case, the work of the gastrointestinal tract can be improved.
Olga Kotova how to improve digestion doctor health Beauty and health 10 February 2024
How to improve digestion: just add psyllium to your diet
There are quite a lot of tips on the Internet for improving digestion, but they all revolve around the same dogmas.
Dmitry Liskovich intestine how to improve digestion Beauty and health 11 January 2024
How to Help Digestion on New Year's Eve: Nutritionist's Recommendations - Useful Rules You Need to Know
Physical activity during the holiday will help improve digestion.
Olga Kotova nutrition health festive table overeating Beauty and health 26 December 2023
“They improve digestion and slow down the aging process”: the healthiest autumn vegetables have been named
Everyone knows from childhood that vegetables are healthy products that must be included in the diet. Preference should always be given to seasonal products. They are considered to be richer in vitamins.
Olga Kotova nutrition vegetables health cabbage Diets 5 November 2023