One of the usual and favorite dishes of many is pasta with a cutlet. But few people think about how this combination affects health.
Nutritionists, however, insist that certain food preferences are harmful to health.
Dietitian Elena Solomatina spoke in an interview with Lenta.ru about whether it is possible to eat pasta with cutlets and what to expect from this tandem.
The nutritionist does not recommend eating carbohydrate products with meat, and this applies not only to pasta.
Among the unpleasant consequences, the specialist names flatulence, nausea, intoxication and other complications.
At the same time, Solomatina calls pasta an independent dish, but not a side dish.
As for the negative effects, the reason is that the ingredients are absorbed at different rates.
Carbohydrates take less time to digest, while proteins, or meat in our case, take more time to digest.
And if you eat pasta and cutlets together, they provoke a fermentation process in the stomach.
It is much healthier to eat meat with vegetables than with pasta, potatoes, and even cereals.
Earlier we talked about what you need to eat to avoid worrying over trifles .
