Dietitian's advice
Who Shouldn't Eat Aspic: Look at Your Favorite Dish from a Different Side
A nutritionist named the diseases that make it impossible to eat jellied meat, as well as ways to reduce the calorie content of the dish.
Igor Zur junk food diseases calories maintain health Diets 17 July 2024
Another beneficial property of the Mediterranean diet has been named: in addition to improving metabolism and lipid metabolism
The nutritionist said that the Mediterranean diet, among other things, improves overall well-being and sleep quality.
Igor Zur healthy eating Mediterranean diet insomnia diet Diets 16 July 2024
What is the "lion" diet and how safe is it: nutritionists versus personal experience
Western nutritionists have warned about the dangerous consequences of the "lion" diet.
Igor Zur poor nutrition harm of meat maintain health diet Diets 15 July 2024
Which Vegetables Should Not Be Eaten Raw: These Tips Will Help You Stay Healthy
The doctor explained why you shouldn’t eat raw eggplants, asparagus and spinach.
Igor Zur maintain health useful substances vegetable dishes mistakes Beauty and health 11 July 2024
How Much Green Tea Is Recommended to Drink Per Day: 90% of People Are Wrong
A nutritionist explained how much tea hypertensive patients can drink per day.
Igor Zur Roskachestvo benefits of green tea harm of green tea before bed blood pressure Diets 7 July 2024
How much kvass can you drink without harming your health: are there any contraindications
A nutritionist told how much kvass you can drink per day and who should avoid it.
Igor Zur harm of sugar harm of yeast harmful drinks sourdough maintain health Diets 6 July 2024
Is it true that the kefir diet can be harmful: a doctor's comment
A nutritionist explained in which cases the kefir diet can harm the body.
Igor Zur proper nutrition benefits of kefir safe weight loss maintain health Diets 2 July 2024
Is it possible to lose weight without dieting: nutritionist reveals the secret of an ideal figure
The doctor named four conditions that will help you maintain an ideal figure without dieting.
Igor Zur tips for losing weight healthy weight loss ideal figure calories Diets 1 July 2024
How to Calculate Your Individual Daily Water Need: Difficult, but Possible
The nutritionist explained that the individual volume of water consumption depends on the number of calories consumed.
Igor Zur water consumption norm calories physical activity lifestyle Beauty and health 1 July 2024
What foods cause arrhythmia: not just coffee
A nutritionist has named foods that increase heart rate and cause arrhythmia.
Igor Zur arrhythmia maintain health food products caffeine and health Diets 30 June 2024
Diet that reduces cancer risk named: Food color matters
Why is it so important to diversify your diet with plants and eat vegetables and fruits of different colors.
Igor Zur proper nutrition disease prevention maintain health useful substances Diets 27 June 2024
Diet Named That Can Lead to Weight Gain: Nutritionist's Advice
A nutritionist explained why you won’t be able to lose weight on a fruit diet – the reason is sugar.
Igor Zur poor nutrition excess weight mistakes tips for losing weight Diets 26 June 2024
What consequences can result from skipping breakfast: experts' opinion
Not everyone knows about the consequences for the body that skipping breakfast can lead to.
Marina Michalap breakfast skipping breakfast benefits of breakfast Beauty and health 23 June 2024
How Much Ice Cream Can You Eat Without Risking Your Health and Figure: Nutritionists' Opinion
Not everyone knows how much ice cream you can actually eat.
Marina Michalap ice cream harm of ice cream ice cream and excess weight Diets 23 June 2024
What are the health benefits of cappuccino: nutritionists have revealed unexpected facts
Not everyone knows about the benefits of cappuccino.
Marina Michalap benefits of cappuccino cappuccino benefits of coffee coffee and weight loss Diets 22 June 2024
A diet has been named that will get rid of fat from the sides: minus 10 kilograms per month
A doctor of medical sciences spoke about the “hypolipidemic” diet.
Igor Zur proper nutrition fight against fat healthy weight loss lower cholesterol Diets 20 June 2024
Nutritionist names drinks that prolong life: good for the heart and blood vessels
A nutritionist has listed drinks that are beneficial for the heart and blood vessels.
Igor Zur drinks benefits of cocoa herbal tea heart health Diets 18 June 2024
Is it possible to drink coffee while losing weight or is it better to replace it with tea: the opinion of nutritionists
Not everyone knows whether it is possible to drink coffee while losing weight.
Marina Michalap coffee and weight loss can you drink coffee coffee Diets 18 June 2024
What tea will help you calm down: nutritionists named the best options
Not everyone knows what kind of tea can help improve the functioning of the nervous system.
Marina Michalap tea for weight loss calming tea healthy drinks Diets 17 June 2024
Does Ginger Drink Really Help You Lose Weight: Nutritionists' Opinion
Not everyone knows whether ginger drink actually helps you lose weight.
Marina Michalap ginger drink ginger drink for weight loss drinks for weight loss Diets 12 June 2024