sourdough

You won't believe your eyes. Miracle kvass for weight loss

You need to drink it for two weeks. After this period, digestion will noticeably improve, extra kilos will disappear. And then - more.

Pavel Gospodarik Top news drink oats weight loss Diets 31 December 2024

Which okroshka is the healthiest – with kvass, kefir or mineral water: experts’ opinion

Why okroshka with kvass is considered not the healthiest.

Igor Zur proper nutrition okroshka kefir mineral water Diets 7 July 2024

How much kvass can you drink without harming your health: are there any contraindications

A nutritionist told how much kvass you can drink per day and who should avoid it.

Igor Zur harm of sugar harmful drinks Dietitian's advice maintain health Diets 6 July 2024

How to make real okroshka: classic recipe

Classic okroshka recipe - how to cook and what ingredients are unnecessary.

Igor Zur okroshka cooking Chef's Tips cooking ideas kitchen Cooking 23 May 2024

How to Make Homemade Refreshing Kvass: Recipe Without Yeast

There are many recipes for kvass, and one of them – simple and tasty – does not require the use of yeast.

Elena Shimanovskaya how to make kvass recipe drink Cooking 23 April 2024

How to Make Homemade Kvass: The Real Thing, Not the Store-Bought Kind

Real kvass should taste invigorating and refreshing – unfortunately, not all drinks from the store meet this “requirement”.

Elena Shimanovskaya how to make kvass drink Cooking 1 April 2024