For a long time, coffee was blamed for heart problems, but scientists soon rehabilitated the drink, proving that moderate consumption is beneficial.
It would be useful to remember what other products besides coffee have a negative effect on the heart and blood vessels.
The publication “Vechernyaya Moskva” writes about products that increase heart rate and cause arrhythmia, citing nutritionist Olga Redina.
Caffeine
Caffeine is found not only in coffee, but also in other foods and drinks.
Chocolate
It can also be chocolate and desserts that contain a lot of theobromine and phenylethylamine.
Therefore, during exacerbations, doctors recommend giving up not only coffee, but also chocolate.
Fatty foods
If you have cardiovascular diseases, fatty and high-calorie foods are contraindicated.
At the same time, experts point out that the Mediterranean diet helps avoid heart problems.
It involves eating fish, vegetables and fruits, nuts, poultry and vegetable oils.
Earlier we told you why you shouldn’t drink tea with cottage cheese .
