Beauty and health
A dessert that is good for the brain and vision has been named: a source of vitamins
Why you can eat churchkhela and not think about the consequences.
Igor Zur healthy products desserts healthy eating benefits of nuts 27 June 2024
Stroke Test: What to Do If You Suspect You or Someone Near You Are Showing Signs of a Stroke
The likelihood of developing a stroke increases with age due to genetic predisposition, the presence of chronic diseases, and also depends on lifestyle.
Elena Shimanovskaya stroke health signs signs of stroke stroke test 27 June 2024
How Not to Drink Tea: 3 Mistakes That Are Dangerous to Your Health - Know This
It turns out that many people drink tea incorrectly.
Kurchev Anton how to drink tea mistakes drink temperature harm of tea 27 June 2024
What happens if you eat raw chanterelle: chemical composition of popular mushrooms
Can you eat raw chanterelles and after what processing do they lose their main properties?
Igor Zur save vitamins useful substances research by scientists prevention 26 June 2024
Who Should Include Flaxseed Oil in Their Diet: Unique Properties of an Affordable Product
Flaxseed oil is worth including in your diet - it is good for the heart, blood vessels, brain and immune system.
Igor Zur heart health skin health brain health maintain health 26 June 2024
How to apply mustard plasters correctly: detailed instructions – you won’t make a mistake
The healing effect of mustard plasters is associated with the essential oil of mustard, which is released when heated.
Elena Shimanovskaya mustard seeds putting mustard plasters how to put mustard plasters health treatment 26 June 2024
How to "build" the face of your dreams: 5 important rules for those who want to do face building
Probably every woman knows about facial gymnastics or face building.
Elena Shimanovskaya gymnastics facial gymnastics face building facebuilding for the face exercises 26 June 2024
5 Foods to Eat After 50
Are you in your fifties? Be sure to include tomatoes, seeds, and some other foods in your diet.
Kurchev Anton age food products tomatoes boiled eggs dried fruits 26 June 2024
5 Signs That a Person Will Live Long: What Scientists Say
People who lead an active lifestyle have a high chance of living a long life.
Timur Khomichev longevity long-livers signs of long-livers longevity secrets of longevity 25 June 2024
How to "extinguish" heartburn: it is easier to prevent than to fight
Heartburn refers to discomfort and a specific burning sensation that is felt in the upper abdomen or behind the breastbone.
Elena Shimanovskaya health heartburn prevention disease prevention heartburn prevention 25 June 2024
How to apply patches correctly: not only under the eyes
Eye patches look like hydrogel or fabric masks soaked in concentrated essence and are small in size.
Elena Shimanovskaya cosmetics facial care care 25 June 2024
How Not to Sleep: A Mistake That Makes People Age Faster - Don't Do This
Sleep is a very important physiological process.
Kurchev Anton duration of sleep error aging organism how to sleep properly 25 June 2024
Should You Replace Regular Pasta With Whole Grain: What Nutritionists Say
Pasta made with whole grain flour differs from that made with white flour by being darker in color, having a nutty flavor and a coarser texture.
Elena Shimanovskaya pasta white flour whole grain pasta food products benefit 24 June 2024
Why it gets harder for people to get up as they age: It's a very simple action
As we get older, we all become less flexible, and even such a simple task as standing up becomes more difficult.
Elena Shimanovskaya age health elderly people muscles legs 24 June 2024
What 3 foods should you eat for healthy teeth: what a nutritionist advises
Dental health plays an important role in a person's overall health for several reasons.
Valeria Kisternaya health teeth products board 24 June 2024
What foods can you use to cleanse your liver?
There are many foods that cleanse the liver, rejuvenate and remove toxins.
Sergey Tumanov Top news liver organism products food 24 June 2024
Nutrition for the elderly - how to properly formulate a diet
We are what we eat! At any age, it is necessary to monitor your health, and health directly depends on our nutrition.
Valeria Kisternaya nutrition elderly people board diet improve nutrition 24 June 2024
How to eat bananas so that they really benefit the body: 4 important rules
Yes, there are certain rules for eating this fruit, which are very often violated by gourmets.
Kurchev Anton bananas eating bananas benefits of bananas the rules diet 24 June 2024
Can Pregnant Women Sit Cross-Legged: Science Versus Superstition
Signs that are passed down from generation to generation say that pregnant women should not sit with their legs crossed.
Elena Shimanovskaya pregnancy signs health pregnant woman health crossed legs 23 June 2024
Is there any point in eye exercises: scientists' opinion
You've probably heard that special eye exercises can improve your vision.
Elena Shimanovskaya glasses sight eyes eye exercises eye exercises 23 June 2024