Probably every woman knows about facial gymnastics or face building.
Such interest in “exercise” is not surprising, because its authors promise that with the help of simple exercises it will be possible to preserve the youth of the skin, create a beautiful contour and prevent the appearance of wrinkles.
The main thing here is to follow a number of rules. If you follow them, the result will be even more noticeable.
Top 5 rules of Facebook building
1. The sooner, the better – the sooner you start exercising, the more likely you are to get the desired result. So don’t put it off – start doing facial exercises today.
2. Exercise regularly – do the exercises for 10 minutes every day. Fortunately, you can do them anywhere and anytime (but it’s better to do them in the morning).
3. Before you start doing gymnastics, wash your face and wash your hands. There should be no makeup on your face while doing the exercises.
4. Beginners should pay special attention to technique - do not rush and do the exercises half-heartedly. Focus on your own feelings: do not stretch the skin too much and do not press so hard that bruises remain.
5. Doing exercises does not replace the need to take care of your face using cosmetics suitable for your skin.
Earlier we listed 5 signs that a person will live a long time.
