how to sleep properly

What Happens in Your Body When You Sleep Too Long

Not getting enough sleep can cause serious problems. But too much sleep is also bad for your body and health.

Sergey Tumanov facts about sleep organism rest mistakes Beauty and health 30 October 2024

Why It's Better Not to Sleep With Your Feet Towards the Door: Three Reasons to Avoid This Habit

Sleeping with your feet towards the door is contrary to some traditions and superstitions of different peoples and cultures.

Igor Zur where to put the bed signs and superstitions Traditions of the countries of the world bad energy People and Events 22 September 2024

How Not to Sleep: A Mistake That Makes People Age Faster - Don't Do This

Sleep is a very important physiological process.

Kurchev Anton duration of sleep error aging organism Beauty and health 25 June 2024