facts about sleep

Our body never sleeps: what happens to the body during sleep

Sleep has several phases. Their variability also affects these processes in the body.

Sergey Tumanov body interesting facts hormones Beauty and health 31 October 2024

What Happens in Your Body When You Sleep Too Long

Not getting enough sleep can cause serious problems. But too much sleep is also bad for your body and health.

Sergey Tumanov organism rest mistakes Beauty and health 30 October 2024

Facts about dreams that most people don't know: there are colorful, black and white and more

10 facts about dreams - they can be prophetic.

Igor Zur dreams research by scientists brain work science People and Events 2 September 2024

Is it possible to sleep on your stomach: the experts' answer will surprise you

Not everyone knows whether it is possible to sleep on your stomach.

Marina Michalap rest People and Events 17 August 2024