tips for losing weight
Can Fasting Strengthen Health and Immunity: A Doctor's Comments
A nutritionist explained in which cases fasting can improve health and why this diet is contraindicated for children and adolescents.
Igor Zur starvation Dietitian's advice maintain health calories Beauty and health 30 May 2024
Substances and vitamins that activate weight loss have been named: how to take them correctly
What vitamins and nutrients will help in the fight against excess weight.
Igor Zur maintain health vitamins useful substances Dietitian's advice Diets 29 May 2024
Why does a plateau occur when losing weight: what is it and how to deal with it
The plateau effect in weight loss is the lack of results despite diet and even physical exercise.
Igor Zur excess weight physical activity diet organism Diets 24 May 2024
Absurd weight loss myths busted: lots of people still believe them
Four strange myths about weight loss that people continue to believe have been named.
Igor Zur excess weight questions about weight loss mistakes maintain health Diets 24 May 2024
Is it possible to lose weight without harming your health by reducing the number of calories: the body itself will indicate the error
Why you shouldn't cut calories extremely.
Igor Zur mistakes calories maintain health excess weight Beauty and health 23 May 2024
What mistakes prevent you from losing weight: how to organize training – the trainer told
The trainer named four common mistakes that prevent you from losing weight.
Igor Zur how to train properly proper nutrition excess weight mistakes Diets 22 May 2024
Popular Diet Called Dangerous: Doctor's Comment
The doctor does not recommend sticking to the keto diet for a long time - it is dangerous to your health.
Igor Zur maintain health diets and nutrition medical advice heart health Diets 21 May 2024
Can You Eat Hot Toasts and Buns: Nutritionists Warn Against Temptation
Nutritionists do not recommend eating hot baked goods - it is better to wait until it cools down to room temperature.
Igor Zur proper nutrition Dietitian's advice baking mistakes Diets 20 May 2024
How to choose kefir for weight loss: is it worth taking low-fat and other tips
Here are some tips to help you choose kefir that is good for weight loss.
Igor Zur benefits of kefir healthy weight loss dairy products Diets 14 May 2024
What is more important when losing weight: discipline or motivation - experts' opinion
Not everyone knows what is more important when losing weight: maintaining motivation or developing discipline.
Marina Michalap motivation for weight loss weight loss Dietitian's advice Diets 11 May 2024
The Secret of the French Diet Revealed: This Is How Local Supermodels Lose Weight
A nutritionist has revealed the weight loss method used by French models.
Igor Zur healthy weight loss healthy products Dietitian's advice research Diets 10 May 2024
Is it possible to eat flour products and not gain weight: secrets of losing weight
Why you can’t divide foods into good and bad even when losing weight.
Igor Zur proper nutrition excess weight homemade baked goods healthy products Diets 8 May 2024
Popular Myth About Tea Debunked: Tips for Losing Weight
A nutritionist dispelled the myth about tea - to lose weight, it must be included in the diet correctly.
Igor Zur myths benefits of tea Dietitian's advice metabolism Diets 7 May 2024
What is a mono-diet: those losing weight were warned about the consequences
Those losing weight were warned about the dangers of a mono-diet - it is unlikely that the results will be maintained.
Igor Zur proper nutrition diet excess weight useful substances Diets 6 May 2024
Is it possible to lose weight on soups: about the pros and cons of the soup diet
Why is a drinking diet dangerous and why you can’t expect healthy weight loss by eating only soup.
Igor Zur proper nutrition healthy weight loss benefits of soup mistakes Diets 6 May 2024
How to Restore Metabolism After a Diet: Tips for Those Losing Weight
How to properly restore metabolism and why it should be done after a diet.
Igor Zur healthy weight loss metabolism excess weight maintain health Diets 3 May 2024
What tea is good to drink on a diet - black or green: advice for those losing weight
Why is green tea useful in the fight against excess weight and are there any restrictions?
Igor Zur healthy weight loss benefits of green tea metabolism excess weight Diets 26 April 2024
A drink that helps you lose weight: drink one glass a day to get results
There is good news for carrot juice lovers: this drink helps speed up the process of losing excess weight.
Kurchev Anton weight loss drinks carrot juice benefit Diets 26 April 2024
Eat and Lose Weight: Doctors Talk About the Importance of Eating Culture
The doctor named a diet that is useful for weight loss and does not cause harm to health.
Igor Zur proper nutrition healthy diet healthy products Mediterranean diet Diets 16 April 2024
What foods can be combined with rice and which cannot: eating right
To properly combine starchy carbohydrate foods, we need to have some basic knowledge.
Igor Zur proper nutrition healthy diet digestion mistakes Diets 7 April 2024