healthy products
Why You Should Eat Bananas Every Day: Doctors Talk About the Benefits of These Fruits
Bananas are nutritious and sweet fruits that should be included in your diet on a regular basis. The thing is that the fruits contain many vitamins and microelements that have a positive effect on the body.
Olga Kotova bananas healthy food fruits products Diets 27 December 2023
“They will provide basic saturation and energy for a sleepless night”: what three healthy products should be on the table for the New Year – a doctor’s comment
The holiday menu should include treats that contain fats and omega-3. You should pay attention to fish, seafood or caviar.
Olga Kotova products dishes New Year's dishes Diets 26 December 2023
Dedicated to green tea lovers: 4 benefits of regular consumption – remember the simple rules
There are four reasons to drink green tea regularly, but there are a few rules to follow.
Igor Zur tea green tea useful tips and life hacks healthy drinks Beauty and health 25 December 2023
What will happen to your body if you start drinking lemon water every day: 6 main changes – what you can eat lemon with
How to eat lemons properly to benefit from their active ingredients.
Igor Zur lemon healthy habits diet vitamins Beauty and health 25 December 2023
Is it possible to drink milk at night: harm or benefit for the body - we understand the issue
Milk is good for your health, but is it okay to drink it at night? Here's what the experts say.
Igor Zur proper nutrition milk physical health healthy diet Diets 24 December 2023
What happens to the body if you start eating dates every day - who is better off giving them up
Dates are good for health, but they also have negative properties.
Igor Zur healthy eating dried fruits vitamins proper nutrition Diets 23 December 2023
Why semolina porridge is considered harmful: categories of people who should not eat it - give it up before it's too late
Is it true that semolina porridge can harm the body and is it worth eating it often?
Igor Zur semolina diet diet healthy habits Diets 23 December 2023
"Can Lead to Early Aging": Sauce Named That Is Harmful to Health - Remove It from Your Diet Immediately
New Year's dishes rarely go without mayonnaise. But this sauce seriously harms health and even leads to early aging.
Olga Kotova sauce mayonnaise health Diets 22 December 2023
Dentist lists foods that are harmful to teeth: not just sweets
Usually, when talking about unhealthy products, many people remember chocolate, candy and other desserts, as well as alcohol. However, not everyone knows that there are other categories of products that also negatively affect the condition of teeth.
Olga Kotova teeth health products how does nutrition affect dental health Beauty and health 21 December 2023
Four Foods You Shouldn't Eat for Breakfast
What kind of breakfast can benefit the body and what foods are best to exclude.
Igor Zur diet healthy food breakfast diet Beauty and health 21 December 2023
How to Eat Persimmon Properly: Ideas You'll Like
How to eat persimmon correctly and what can be made from it.
Igor Zur persimmon proper nutrition cooking diet Diets 21 December 2023
Strengthen the body and improve digestion: a doctor spoke about the benefits of New Year's dishes
Some traditional New Year's treats can be beneficial for the body. For example, it is worth paying attention to aspic.
Olga Kotova New Year's dishes benefit health Beauty and health 18 December 2023
How to choose tasty and healthy bananas by the color of the peel: you need to know
It is important to focus on the color of the peel. This is how you can understand what vitamins can be found in the fruits.
Olga Kotova bananas fruits food products Useful tips 16 December 2023
How to make tender and fatty homemade cottage cheese from milk: a method that will surprise
This method of preparation involves using not only milk, but also lemon. The fact is that citrus juice helps the drink sour faster to get delicious homemade cottage cheese.
Olga Kotova cottage cheese preparation food products milk Cooking 16 December 2023
Listed are products that will help you lose weight by the New Year
You can safely include cucumbers, cabbage, spinach, broccoli in your diet. In addition, you can eat fruits that help control your appetite.
Olga Kotova excess weight weight loss diet products Diets 15 December 2023
Why You Should Eat Peas: A Doctor Listed the Beneficial Properties
December is the time when queues for canned peas form in stores. However, you can’t do without this product when preparing holiday dishes.
Olga Kotova pea products health Beauty and health 15 December 2023
Nutritionist names main sources of collagen
Collagen is necessary to maintain the normal condition of skin, hair, nails and blood vessels.
Olga Kotova food products products collagen vitamins Diets 8 December 2023
What to eat to recover faster after an illness: doctor's recommendations
You need to focus on fruits, vegetables and greens. These products contain many useful elements that have a positive effect on immunity.
Olga Kotova health immunity strengthen the immune system products Beauty and health 7 December 2023
Products that help reduce appetite have been named
There are products that help saturate the body with useful elements and get rid of the feeling of hunger for a long time.
Olga Kotova food products health nutrition Diets 7 December 2023
What fruits and vegetables can you eat with seeds: their seeds contain a lot of useful elements
It is normal to lose seeds while eating fruits and some vegetables.
Dmitry Liskovich seeds fruits board health condition Beauty and health 5 December 2023