Usually, when talking about unhealthy foods, many people remember chocolate, candy and other desserts, as well as alcohol.
However, not everyone knows that there are other categories of products that also negatively affect the condition of teeth.
Dr. Magomed Dakhkilgov told Gazeta.Ru about this in more detail.
He noted that carbohydrate foods (bread, pasta, cereals, potatoes) also harm teeth.
The specialist said that fruits and berries in large quantities also harm enamel.
It can become rough, more vulnerable to pathogenic bacteria, and plaque will begin to accumulate on it faster.
The dentist added that there is another group of products that are harmful to gums and teeth.
We are talking about meat. It's all about the fibers of these products, which can get stuck between the teeth and injure the tissues.
Dakhkilgov explained that there is no need to give up such products, but it is enough to follow the rules of hygiene and visit the dentist on time to prevent problems.
Earlier we talked about how to properly care for your teeth in winter.
