excess weight
What unexpected habits lead to weight gain: the opinion of nutritionists
Not everyone knows what unexpected habits lead to weight gain.
Marina Michalap reasons for weight gain weight loss Dietitian's advice Diets 17 October 2024
Why Weight Loss Has Stalled: 7 Mistakes That Prevent You From Losing Weight
Even if you carefully monitor your diet, follow a diet and make every possible effort to lose weight, sometimes the process stops and the weight stops decreasing.
Elena Shimanovskaya weight loss why am I not losing weight why did the weight stop why is the weight not going away Diets 17 October 2024
How to check if you are overweight: express method
It is safe to say that excess weight is a relative concept.
Elena Shimanovskaya weight waist waist circumference obesity Diets 16 October 2024
Nutritionist names sweets that will help you trick your body and lose weight: healthier than chocolate
A nutritionist explained why she considers marshmallows to be a less harmful sweet for the body, even when losing weight.
Igor Zur proper nutrition Dietitian's advice benefits of marshmallows calories Diets 4 October 2024
Can You Lose Weight With Slimming Tea: No One Knows Better Than a Nutritionist
Excess weight is a pressing problem for many people. To get rid of it, a variety of methods are used.
Elena Shimanovskaya tea tea for weight loss does tea help you lose weight weight loss Diets 3 October 2024
How to Get Rid of a "Beer Belly" in Women: 5 Basic Rules
A bulging, so-called “beer” belly is a problem faced not only by men who love strong drinks, but also by women, who may develop a large belly for a number of reasons.
Elena Shimanovskaya life beer belly how to get rid of a beer belly weight loss Diets 1 October 2024
New diet gaining popularity in European countries: cold diet – is there an effect
An American doctor claims that in 6 weeks of an ice diet you can lose up to 20 kg, but you will have to eat and drink only cold things, and sleep in the cold.
Igor Zur fast weight loss how to speed up metabolism how to burn calories starvation Diets 27 September 2024
These procedures do not help you lose weight: do not waste your time on them
There are many effective weight loss techniques, but this fact does not negate the fact that there are also those that give insignificant results.
Elena Shimanovskaya weight loss weight loss procedures efficiency extra pounds Diets 27 September 2024
Why You Shouldn't Fall Asleep in Front of the TV: You May Gain Weight
How many people, returning home from work, fall asleep to the noise of their favorite TV series?
Elena Shimanovskaya television watching TV sleep disorder obesity People and Events 27 September 2024
Why You Can't Lose Weight and Get in Shape After Giving Birth: No Reason to Panic
During pregnancy, many women experience weight gain, which is a normal process as the body prepares for the birth of the baby.
Elena Shimanovskaya weight loss extra pounds pregnancy how to lose weight after childbirth Diets 26 September 2024
Why does the belly become covered in fat: there are other reasons besides poor nutrition
It is no secret that a large, protruding belly is the result of nutritional errors, combined with a sedentary lifestyle.
Elena Shimanovskaya fat life belly fat fatty deposits Diets 24 September 2024
Why Do People Gain Weight From Home Cooking: Nutritionists Explain
Not everyone knows why we gain weight because of home-cooked food.
Marina Michalap home cooking weight gain Dietitian's advice Diets 23 September 2024
Nikas Safronov's son lost 150 kg: how much does the man weigh now
Many celebrities attended the opening of Nikas Safronov’s exhibition in St. Petersburg, but attention was focused on only one of them – the artist’s son Luka.
Elena Shimanovskaya Nikas Safronov son Luka Zatravkin weight loss Show business 22 September 2024
Does sport help you lose weight faster: a nutritionist answers
Many people who want to lose weight, and do it as quickly as possible, wonder whether sports can help them in this matter?
Elena Shimanovskaya diet sports and health weight loss does sport help to lose weight Diets 21 September 2024
Can You Eat Potatoes Every Day? There Is a Definitive Answer to This Question
Bad news for potato lovers: you can't eat them too often.
Kurchev Anton potatoes benefits and harms of potatoes can you eat potatoes every day health Beauty and health 21 September 2024
Vegetables and fruits for weight loss: which ones to choose and in what quantities
Proper inclusion of vegetables and fruits in the diet when losing weight is an integral part of caring for your health and figure.
Sergey Tumanov healthy weight loss vegetables and fruits diet Diets 18 September 2024
How to Lose Weight Without Morning Jogging and Fitness: Here's How to Burn More Calories Without Stressing Out
We won't argue: there are certainly weight loss methods that can help you lose up to 5 kg in the shortest possible time.
Elena Shimanovskaya weight loss extra pounds activity how to lose weight Diets 18 September 2024
Is it possible to burn calories without dieting and exercising: myth or truth – a nutritionist told
An American nutritionist has shared simple ways to burn calories without dieting or exercising - without cheating.
Igor Zur proper nutrition Dietitian's advice how to burn calories diet Diets 17 September 2024
What is the essence of the Ornish diet: everyone loses weight
The Ornish diet, as you might guess, was invented by a man with that last name, namely, a professor of medicine from the University of California, Dean Ornish.
Elena Shimanovskaya diet Ornisha diet weight loss diet Diets 17 September 2024
What diets are dangerous for health: a nutritionist named a common sign
The nutritionist called weight loss with a result of 5 kilograms per week a sign of an unsafe diet.
Igor Zur poor nutrition tips for losing weight diet Diets 16 September 2024