beer belly

How to Get Rid of a "Beer Belly" in Women: 5 Basic Rules

A bulging, so-called “beer” belly is a problem faced not only by men who love strong drinks, but also by women, who may develop a large belly for a number of reasons.

Elena Shimanovskaya life how to get rid of a beer belly weight loss excess weight Diets 1 October 2024

What exercises help get rid of a "beer belly": advice from a trainer

If you want to get rid of such a problem, then you need to approach the task responsibly. It is important to combine multi-component exercises with a healthy diet to improve the condition of the figure.

Olga Kotova healthy weight loss weight loss health exercises Diets 5 March 2024