doctor's advice
Nutritionist tells how to get back in shape after the holidays
Nutritionist Natalia Fariseeva told us what will help you get back in shape after the New Year holidays.
Timur Khomichev diet New Year's holidays weight loss secrets of losing weight Diets 6 January 2025
Liver Detox: Doctor Tells How to Support Your Liver During the Holidays
Vera Serezhina, a medical expert at the medical company LabQuest, told us how to reduce the load on the liver during the holidays.
Timur Khomichev liver New Year's holidays health healthy products Beauty and health 6 January 2025
The doctor told who needs to drink compote
Gastroenterologist Ekaterina Kashukh spoke about the benefits of compote.
Timur Khomichev drinks healthy drinks fruits berries Diets 6 January 2025
How many sweets a day can a child eat: the doctor told the whole truth
The doctor explained how much candy children can eat - no more than 3 pieces per day, provided that certain conditions are met.
Igor Zur children's health harm of sugar candies Advice to parents Children 27 December 2024
What to Cook for New Year for Diabetics: Expert Advice
The doctor explained whether diabetics can consume alcohol, potatoes and bread on New Year's Eve.
Igor Zur healthy eating diabetes mellitus New Year diet Diets 26 December 2024
Doctor warns of dangers of popular anti-intoxication drug
Russian physician Alexey Popov warned about the dangers of a popular means of preventing intoxication.
Timur Khomichev alcohol alcoholic drinks vegetable oil drinking alcohol Beauty and health 25 December 2024
Hospitalization as a gift: a doctor told how a New Year's feast can be harmful
The New Year's feast is not only a festive atmosphere and delicious food, but also serious stress for the body.
Timur Khomichev New Year New Year's holidays New Year's table New Year's dishes Beauty and health 23 December 2024
Doctor tells how to celebrate New Year without harming your health
Gastroenterologist Elena Urazakova told us how to celebrate the New Year without harming your health.
Timur Khomichev New Year New Year's table New Year's dishes New Year's holidays Beauty and health 23 December 2024
How to restore intestinal microflora after New Year's feasts: advice from a doctor
Intestinal microflora is the collection of microorganisms living in the gastrointestinal tract.
Timur Khomichev intestine gut health proper nutrition healthy eating Diets 22 December 2024
They Can Also Do Harm: What to Eat Tangerines With to Avoid Teeth Destruction
The acids and sugar contained in tangerines can damage tooth enamel.
Timur Khomichev tangerines teeth dental health fruits Beauty and health 21 December 2024
Phlebologist lists mistakes that lead to varicose veins and thrombosis
Russian phlebologist Elena Smirnova explains how to avoid the development of varicose veins and thrombosis.
Timur Khomichev thrombosis prevention varicose veins mistakes legs Beauty and health 12 December 2024
Are Nasal Dilators Safe to Use: A Doctor's Opinion
Nasal dilators were created to prevent snoring during sleep. Since this problem is a pressing one for many people, their popularity is growing every day.
Elena Shimanovskaya snore health healthy sleep treatment Beauty and health 12 December 2024
What Habits Can Extend Life by 10 Years: Doctors' Advice
Some habits can increase your life expectancy by at least ten years.
Marina Michalap longevity improve health Beauty and health 21 October 2024
Can You Eat Herring Every Day If It's So Healthy: Listen to an Expert's Advice
The doctor explained why you can’t eat herring every day and whether there is a healthy alternative.
Igor Zur harm of salt maintain health diet Beauty and health 12 October 2024
How to Strengthen Your Immunity: 10 Tips Without Visiting a Pharmacy
A doctor has revealed 10 secrets for strengthening the immune system - without medication.
Igor Zur strengthen the immune system good mood proper nutrition reduce stress Beauty and health 11 September 2024
How many apples can you eat per day: recommendations from a general practitioner
The doctor spoke about the benefits of apples and how to eat them correctly so as not to harm your health.
Igor Zur maintain health benefits of apples vitamins in plants digestion Beauty and health 8 August 2024
Is it possible to speed up hair growth: a trichologist named the main growth factors
The doctor explained why the problem with hair growth occurs and whether oils and masks will help solve it.
Igor Zur hair health hair shampoo mistakes hair care Beauty and health 6 August 2024
Why does your head hurt in the heat: information that is relevant even for healthy people
The doctor named the main reasons why even healthy people have headaches in the heat.
Igor Zur headache wound maintain health Beauty and health 5 August 2024
Can You Eat Watermelon with Seeds: A Gastroenterologist's Comment
A gastroenterologist, therapist and nutritionist told us whether it is possible to eat watermelon seeds.
Igor Zur digestive system maintain health Beauty and health 3 August 2024
The most dangerous diets have been named: a warning from a cardiologist
The doctor listed all the most serious consequences of extreme diets for health.
Igor Zur poor nutrition mistakes of those losing weight diet vitamins Diets 3 August 2024