Diets
How to choose the right melon: a nutritionist named two main signs
Nutritionist Solomatina advises paying attention to the smell and the presence of dents when choosing a melon.
Igor Zur Dietitian's advice choosing a melon harm to health scent Tips for buyers 21 August 2024
Not in oil: what to fry food in to make the dish healthier - unexpected recommendation
Food should be fried in... broth.
Kurchev Anton broth vegetable broth how to replace oil hot board 21 August 2024
What will happen if you eat 100 grams of lard at once: many don’t even suspect
In order for lard to be beneficial, it must be consumed in strictly limited quantities.
Timur Khomichev fat consumption of lard rules for eating lard lard consumption norm worth the fat 21 August 2024
What is the best way to drink coffee: with milk or without?
We talk about the disadvantages and advantages of coffee with milk.
Timur Khomichev coffee milk coffee with milk benefits and harms of coffee harm of coffee with milk 21 August 2024
What You Need to Eat to Strengthen Your Immunity in the Fall: You'll Be Surprised When You Find Out
To strengthen your immune system for the fall, a nutritionist advises eating more fiber, fermented milk products, and lard.
Igor Zur products for immunity Dietitian's advice healthy diet fiber useful substances 20 August 2024
What healthy foods should be included in the diet after 40 years: advice from an endocrinologist
Five tips from an endocrinologist to help you stay healthy after 40.
Igor Zur proper nutrition healthy products medical advice biological age maintain health 20 August 2024
Want to eat something high in calories while on a diet? Drink 200 milliliters of this safe liquid - and the feeling of hunger will disappear
1-2 hours after a diet breakfast/lunch/dinner it is very difficult to ignore cakes, chips and pizza.
Kurchev Anton diet a snack easy weight loss water how to lose weight 20 August 2024
The most harmful food products for health have been named: they lead to the development of cancer
Western nutritionists claim that processed meat and alcoholic drinks can trigger the development of cancer.
Igor Zur proper nutrition oncology harmful substances alcoholic drinks harm of meat 19 August 2024
Products that are good for the brain have been named: they are full of vitamins and improve memory
Nutritionists have named common and accessible food products that improve brain function and strengthen the body.
Igor Zur proper nutrition brain health vitamins useful substances how to improve memory 19 August 2024
Why You Should Only Have Breakfast at Home: Important Advice for Those Losing Weight
Many people are used to having breakfast not at home, but on the way to work. And this is very bad.
Kurchev Anton breakfast eating food how to lose weight tips for losing weight meal 19 August 2024
Why Melon Should Be Eaten Separately From Other Products: Remember This Simple Rule
To avoid harm to health, melon should be consumed two hours before or one hour after a meal.
Timur Khomichev melon eating melon combination of melon with other products product incompatibility proper nutrition 18 August 2024
What to Replace Cow's Milk with When Making Coffee: Nutritionists Name the Best Options
Not everyone knows what can replace cow's milk when making coffee.
Marina Michalap what to replace milk with plant milk coffee healthy drinks Dietitian's advice 18 August 2024
Belly Fat Fighting Drink Recipe Revealed: Drink 'Tadpole Water'
An Indian publication has published a recipe for a drink made from lemon and chia seeds that is useful for fighting excess weight.
Igor Zur poor nutrition tips for losing weight cocktail how to speed up metabolism useful substances 18 August 2024
Which grapes are healthier – with or without seeds: experts tell
Nutritionists advise eating grapes with seeds, chewing them thoroughly.
Igor Zur proper nutrition benefits of grapes with seeds myths about food useful substances Dietitian's advice 18 August 2024
What You Shouldn't Eat with Cottage Cheese: Unexpected Combinations That Can Be Harmful
Some foods may negatively affect its absorption and even cause health problems when consumed together.
Sergey Tumanov Top news food products food cottage cheese compatibility 18 August 2024
The Whole Truth About Lard: What Will Happen If You Eat It Every Day
Lard can and should be eaten more often than most people do.
Timur Khomichev fat benefits of lard consumption of lard healthy products rules for eating lard 17 August 2024
Why You Should Drink Sugar-Free Cocoa: Nutritionists Name the Main Reasons
Not everyone knows why it is worth drinking cocoa without sugar every day.
Marina Michalap benefits of cocoa cocoa without sugar cocoa and weight loss healthy drinks Dietitian's advice 17 August 2024
Who needs to eat melon: scientists told who should diversify their diet
American nutritionists have called melon a means of preventing hypertension.
Igor Zur proper nutrition Dietitian's advice benefits of melon research by scientists prevention 17 August 2024
What is better: coffee with sugar or without – 50% of drink lovers are mistaken
We tell you in which cases you should add sugar to coffee.
Timur Khomichev coffee sugar benefits of coffee with sugar 17 August 2024
Where to start lunch and dinner to get rid of excess weight: a trick that works - you will easily lose weight
We are talking about a vegetable salad.
Kurchev Anton how to lose weight easy weight loss salads vegetable salad tricks 16 August 2024