diet
What foods strengthen the immune system: listen to the advice of a nutritionist
A nutritionist has listed foods that need to be included in the diet to support the immune system in the fall.
Igor Zur products for immunity medical advice vitamins useful substances Beauty and health 29 September 2024
Why You Shouldn't Eat Meat and Beans Together: A Surprising Explanation
Both meat and beans are high-protein foods. However, we are talking about different structures of this compound.
Kurchev Anton beans meat dish meat and beans harm Diets 27 September 2024
Diet to Protect Heart and Blood Vessel Health Named: Experts Advise
A nutritionist explained what foods a person’s diet should include to protect the health of the heart and blood vessels.
Igor Zur heart health medical advice lower cholesterol food products Beauty and health 27 September 2024
Culinary horoscope: how to eat right for each zodiac sign
Here are some tips on what foods you should eat according to your zodiac sign to stay healthy.
Elena Gutyro signs of the zodiac food horoscopes and astrology Horoscopes 26 September 2024
Products that heart patients should avoid have been named: prevention issues
The doctor explained which foods and drinks are contraindicated for heart disease.
Igor Zur harmful products medical advice heart health disease prevention Diets 25 September 2024
Which tomatoes are healthier - red or yellow: all gourmets should know about this
Each variety of garden crop has its own advantages and disadvantages.
Kurchev Anton tomatoes benefits of tomatoes red tomatoes yellow tomatoes Diets 25 September 2024
What is healthier - kefir or yogurt: very close, but such different products
A nutritionist told how to consume yogurt and kefir to get the maximum benefit from them.
Igor Zur maintain health benefits of kefir benefits of yogurt Dietitian's advice Beauty and health 23 September 2024
How to cleanse blood vessels from cholesterol plaques: include these products in your diet
The doctor explained how cholesterol plaques are formed and how to get rid of them.
Igor Zur lower cholesterol medical advice healthy products maintain health Beauty and health 23 September 2024
What effect do low-calorie diets have on the body: the most dangerous ones are named
Experts have called mono-diet and diet with minimal calories dangerous for the body's health.
Igor Zur dangerous diets calories useful substances health Diets 19 September 2024
Vegetables and fruits for weight loss: which ones to choose and in what quantities
Proper inclusion of vegetables and fruits in the diet when losing weight is an integral part of caring for your health and figure.
Sergey Tumanov healthy weight loss vegetables and fruits excess weight Diets 18 September 2024
Is it possible to burn calories without dieting and exercising: myth or truth – a nutritionist told
An American nutritionist has shared simple ways to burn calories without dieting or exercising - without cheating.
Igor Zur proper nutrition Dietitian's advice how to burn calories excess weight Diets 17 September 2024
What diets are dangerous for health: a nutritionist named a common sign
The nutritionist called weight loss with a result of 5 kilograms per week a sign of an unsafe diet.
Igor Zur poor nutrition tips for losing weight excess weight Diets 16 September 2024
Five products that prolong life have been named: eat them, you won’t go wrong
American nutritionists have named 5 products that should be included in the diet of everyone who wants to live a long and happy life.
Igor Zur proper nutrition Dietitian's advice longevity maintain health Beauty and health 9 September 2024
Make up for the lack of this vitamin now, otherwise you will regret it in winter: important information
It's not just calcium that strengthens a person's bones against the prospect of ending up in the emergency room in winter.
Igor Zur vitamins in plants useful substances maintain health board Beauty and health 7 September 2024
What foods speed up metabolism: what you need to eat to lose weight
A nutritionist has named foods that will help speed up the body's metabolism.
Igor Zur proper nutrition metabolism Dietitian's advice bad habits Diets 7 September 2024
Products for quick weight loss named: belly fat will go away on its own, but there is a nuance
An American nutritionist claims that with the help of her diet, a person on a diet can lose up to 5 kilograms in the first 7 days.
Igor Zur proper nutrition Dietitian's advice tips for losing weight maintain health Diets 28 August 2024
Want to eat something high in calories while on a diet? Drink 200 milliliters of this safe liquid - and the feeling of hunger will disappear
1-2 hours after a diet breakfast/lunch/dinner it is very difficult to ignore cakes, chips and pizza.
Kurchev Anton a snack easy weight loss water how to lose weight Diets 20 August 2024
How to eat with a sedentary lifestyle: follow only one rule - and excess weight will not appear
Not all people manage to lead an active lifestyle. Many have to work for hours in the office and then deal with household issues.
Kurchev Anton lifestyle passive lifestyle excess weight the rules Diets 15 August 2024
How Olive Oil Affects Health: Two Sides of the Same Coin
American scientists do not advise heart patients to use olive oil in their diet on a regular basis.
Igor Zur maintain health olive oil heart disease research by scientists Beauty and health 13 August 2024
What habits should you forget after 60 years: they will ruin your health
Nutritionists have named eating habits that you need to give up after 60 years.
Igor Zur elderly people healthy lifestyle bad habits disease prevention Beauty and health 12 August 2024