Beauty and health

breakfast
23.06.2024

Not everyone knows about the consequences for the body that skipping breakfast can lead to.

Marina Michalap breakfast skipping breakfast benefits of breakfast Dietitian's advice 23 June 2024
Dumbbells
23.06.2024

Spanish scientists have concluded that evening exercise provides an additional benefit to those who are losing weight.

Igor Zur tips for losing weight sports activities research by scientists excess weight obesity 23 June 2024
Barbecue
22.06.2024

Housewives were told five products that should not be cooked in foil - they are not tasty and are harmful to health.

Igor Zur cooking tips for housewives maintain health spices 22 June 2024
Toothbrushes
22.06.2024

Scientists working at the Institute of Tropical Medicine in Antwerp have wondered about the effect of mouthwash on the microbiome in the oral cavity.

Elena Shimanovskaya mouthwash mouthwash mouthwash alcohol health harm 22 June 2024
Melissa
21.06.2024

The content of essential oils in lemon balm is about 0.3%, and sometimes can reach 0.8%, which gives lemon balm tea beneficial properties.

Elena Shimanovskaya Melissa lemon balm herb lemon balm tea lemon balm plant how to brew lemon balm 21 June 2024
Bread
21.06.2024

White bread may be a redundant part of your diet if you're trying to keep your blood sugar levels stable.

Igor Zur harm of sugar harm of bread white bread proper nutrition maintain health 21 June 2024
Corks Glass
20.06.2024

Experts have named three cases when drinking wine is contraindicated and dangerous to health.

Igor Zur wine diseases diabetes mellitus asthma contraindications 20 June 2024
avocado
20.06.2024

Avocado is known as a rather high-calorie and fatty fruit. And yet, such food should be included in the diet even for people who are afraid of gaining excess weight.

Kurchev Anton avocado benefits of avocado diet sight heart 20 June 2024
An owl
19.06.2024

Scientists have come to the conclusion that "night owls" are prone to mental disorders - depression and anxiety.

Igor Zur research by scientists human chronotypes mental health brain health scientific facts 19 June 2024
Adhesive plaster
19.06.2024

You may have noticed that a wound during the healing stage itches a lot, sometimes causing unbearable itching.

Elena Shimanovskaya health organism wound healing quickly why does the wound itch 19 June 2024
Sour cream
19.06.2024

A dermatologist named the main mistakes made when treating sunburn.

Igor Zur sunburn cream kefir mistakes medical advice 19 June 2024